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高中英语健康饮食作文

发表时间：2024-07-18 16:52:12 来源：网友投稿

健康饮食Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why?Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit.Ofcourse,Ilovejunkfood,too,andIeatitonceaweek.AndIsleepninehourseveryday.Thebetterwegetintogoodeatinghabits,thehappierourlifebees　　intheworld,everyonewanttokeephealthy,becauseitisnotfortabletobeillatall.toleadahealthylife,oneshouldeathealthilyatfirst.tobespecific,weshalleatmorevegetablesaswellasfruits,becausetheyhavemuchcelluloseandvitamin.onthecontrary,weshalleatchessless.besides,lifehabitsarealsoimportant,likedoingexerciseontime,haveenoughsleep.whataremore,nooverworkandno***oke?

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