运动的好处初中英语作文

【TheBenefitsofDoingExercise】Itisamatterofcoursethatdoingexerciseisbenefitforus,whichtherunningisoneofthebestexercisespeoplecandofortheirbodyandtheirmind.Asaconsequence,Igojogginginmyavailabletime,Itbeingfree.AndIthinktherunninghaveannumberofadvantages.Tobeginwith,runningisthebestwaytostrongtheheartandensuretheefficientflowofbloodandoxygenthroughoutthebody.Furthermore,notmerelycanitimprovesourimmunesystemthatourbodyfunctionsaremoreeffectiveandefficientatfightingoffgerms,butlikewiseincreasingbonedensitytopreventosteoporosisaswell.Apartfrom,asrunningeverytime,Icanputawaythepressureofschool.Afterjoining,Iaminagoodmood.Hardlycanitbedoubtedthatdoingexerciseishealthy,physicalactivitycanreleasemystresskeepfitandgetalongwithotherswell.Inanycase,weshoulddoexerciseregularly,itwillleadusabetterlife.翻译：【运动的好处】不用说运动对我们很有益处，跑步是人们其中一个最好能做的运动，不管是对他们的心理还是生理。所以我有空就会去跑步。并且我认为跑步有非常多的优点。首先跑步是强化心脏、确保血液和氧气能有效率流通全身的最好方法。再者它不仅能增强我们的免疫系统使我们身体能更有效来对抗细菌，还能增加骨头的密度预防骨质疏松症。另外每次我在跑步的时候，我可以暂时忘却学业上的压力。在跑完後我都觉得心情很好。无疑地运动能让身体健康外，做运动还能让人放松心情，维持体态以及让人与人之间相处得更好。无论如何我们都应该要持之以恒的运动，那会让我们有更好的生活。　　英语作文所用的优点，英语作文作用的英语优点是是不像汉文，他比较好卒好做　　takingexerciseisgoodforourhealth.allworkandnoplaymakesjackadullboy.bytakingexercise,wecanrelaxourbodyandmind.atthesametime,wecanhardenourmuscleandhaveagoodfigure.ifwedon'ttakeexerciseforalongtime,wemayeasilyfallsick.ienjoyseveraloutdoorsports.swimmingintheseaismyfavorite.becausetherearetoomanypeopleinaswimmingpoolandthewaterisalwaysdirty,iprefertoswiminthesea.playingbadmintonisalsofun.icanalwaysfindaplaceintheparkforplayingbadminton.besides,ienjoyjogginginthemorning.sometimes,ijogwithmyparentsinthepark.　　篇一：运动的好处Asweknow,sportplaysanimportantroleinourdailylives.Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbeingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.You'llbenefitalotfromit.Allinall,we'dbetterpickupourballs,andgoout,tohaveanexcitinggame.Ready?Go?篇二：运动的好处Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikesketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseurselvesthepetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,thereareosidestoeverything,andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore,excessiveorseveretrainingcandoharmtoourhealth.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbeeenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.篇三：运动的好处Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.篇四：运动的好处Oh,youarehavinganexam?Allright,hereistheposition:Therearemanydifferentkindsofsport,suchasplaybasketball,volleyball,badminton,PingPongandmanyotherinterestingsports.Thesesportscanhelpuskeephealthyandstrong.WhenIwasyoung,Ididn'tliketodosports.WhatIhatedthemostwasmorningexercises.However,nowIrealizedthatinordertokeephealthy,wehavetodosports,suchaslong-distancerunning.Couplewithsomehealthydietlikericeandvegetables,wewilldefinitelybemuchhealthierandstrongernowthanbefore.Trustmeandlet'sdomoresports!篇五：运动的好处Inourlife,somepeoplelovesportwhileothershateit.However,mostofthetime,sportsaregoodforus.Differentsportshavedifferentbenefit.Playersgethealthybodieswhendoingsports.Suchasbasketball,playersgettorunalotandexercisetheirflexibility.Onethingallthesportshaveinmonistheyallpromoteteamspirit.Playersbeesolemateswitheachotherastheyworkasteams.Sportisalsoawayofreleasing.Releasingenergyandallthebadstuffinyourbodyandmindcanmakeyoufeelbetter.Sportdoesn'tmeanrestlessexercise.It'sjustanotherwaytobuildupyourbodyandhaveahealthylife.