急求翻译，高分

TalkingaboutSino-USfoodincommon,afewtoafewtoafewdidnottasteverygood,andthisalone.

ChineseandAmericanseatvegetables,buttheapproachisdifferent,theChinesepeopletoeatvegetablesareoftencookedcolor,thesmellandtaste;Americanseatareoftenrawvegetables,butalsotowhichaddsomesaladdressing,tastecanbe,justsomerawvegetablesarewashed,andtastethetasteisnotgood,butthefreshnessofrawvegetablesisnecessarytobetternutritionwillnotbedestroyed.

China'smajorrice-baseddiet,pasta,supplementedby.VegetablesandfruitsisalsoChinaanindispensablepartofthediet,somostoftheChinesedietlowinfatandlowsugarfoods,whichiswhymostChinesepeoplehaveahealthywhiteteethcauses.Thewesterndietmostlyofbread,butter,milk-based,toorangejuice,coffee,supplementedby.Aswearemorefamiliarwiththesandwiches,hamburgers,KFCistheoutstandingrepresentativeoftheWesterndiet,somostoftheirfoodcontainstoomuchfatandsugar,whichareleadingtotheWestfromprematuretoothlosscauses.

China'sgreatlawofthreemealsaday,breakfastporridgelargelyonclass,pasta-based,Chinesearegenerallydirty,well-established,withgood,dinnerisgenerallymorecasual,inmostpartsofnorthernChinagenerallydonothavethehabitofeatingsuppertheSouthisthereasonbecauseofworkpressuretocultivatethehabitofeatingsupper.

Westerncountries,likeChina,butalsothreemealsaday,theonlydifferenceisthatwepromotebreakfasteatwell,eatatnoon,eatlessatnight,whiletheUnitedStatesearlyinthemealsisveryarbitrary,butattachesgreatimportancetothedinnerTheirbreakfastisusuallydrinkorangejuice,milk(yogurt),orcoffee,tea,sortoffeed,toeatbreadordessert,sometimesabitofham,eggs,andsometimescanseethehandsofsomeAmericansisonlycarryinghismorningcupofcoffeeonthehastilywenttoworkorschool.Lunchissimple,eatasandwich,drink,feed,plusafruitandthensolvetheproblem.Canbedifferentisthathe(she)hadmoreformaldinner,sumptuous,withsoup,meat,maincourse,vegetables,snacks,fruitand,ofcourse,holidaydinnertobemoreabundant.InBritain,thetraditionalbreakfastisbacon,porridgeandbreadandbutter,withtheaccelerationofthepaceoflifefardifferentfromthesituation,thestaplefood,mostlybakedbread,cakes,andofcourse,coffeeandthemaincourseisalsoessential.Eatinglunchatworkdependsmainlyonfast-foodsettlement(foreign-stylefastfoodisparticularlyhigh.Britonseataboutfourintheafternoontea,therefore,onthispreference,manyschoolsintheUnitedKingdomsetupaspecialtearooms,freecoffee,milk,tea,etc..TheBritish,liketheUnitedStateshasalsoattachedgreatimportancetodinner,becausethisistheonewhogatheredthegoodolddays.Accordingtostatistics,theBritishwentouttoeatthreemealsperweekonaverage,thetimescheduledforFriday,SaturdayandSundays.

10000fromthenutritionperspective,theChinesefoodseemedmorehealthyandreasonable,theyarehigh-fiber,low-fat,sugar,food.Thewesterndietisoftenhigh-fat,high-calorie,butthatdoesnotmeanthattheydonotpayattentiontohealthyeating.Inmaintainingthenaturalnutritionoffood,theWestallthewaytocookreallyone-upmanship.Forexample:theWestlikestoeatlettuce,suchasvegetables,fruits,salad,steakisoneofthepeopleintheWestZhongaifood.Inourview,shouldbecookedbeef,cookedtoeat,whileintheWestseesit,notfullycookedthesteak,inordertoJinxianitsdeliciousandrichnutrition,theirattentionistotrytokeepfood,juiceandthenaturalnutrition,atthispointiscertainlynoteworthy.ChineseconsumptionoffreshvegetableseverydayalotmorethanAmericans,butAmericansarealargenumberofdailyintakeofprotein,butthestomachbutbecausetheconsumptionofdietaryfiberweretoosmalltobeaffected.Therefore,theprevalenceofdigestivesystemandthecancerratemuchhigherthanChina.

Chinesepeopleliketoeatcoarsegrains,whileAmericanspreferwhiteflour,refinedflourandrice.Coarsegrainsactuallycontainmorenutrientsthanrefinedgrains.

Questionsadded:TheChineselovetoeatvegetableoil,whileAmericansliketouseahighcholesterol-containinganimalfat,inadditiontoadailyintakeisalsoalotofbutter.NowondertheAmericans,cardiovascularmorbidityareparticularlyhigh.

Chineseurbanandruralresidentsliketodrinksoymilk,tofu,beansproutsandothersoyproducts,whileAmericansareoftendistancedthemselvesfromhim.

Chinesepeoplebrewacupofteaafterdinner,drinkingteacanlowerbloodcholesterol.Onthecontrary,Americansliketodrinkcoffee,buttheremayincreasebloodlipidsandstimulatetheheart.

Afterthemeal,theChineselovetoeatfruitsandpoints,whiletheAmericansareoftencoupledwithasweet,sweetfruitismorehealthythannaturally.

Chinese,mostfamiliesareaccustomedtobuyingfreshfoodeveryday,whileAmericansarelikeaone-timebuybackfromthesupermarket,andthenadailyconsumptionoffrozenfood.Americansareeatingcannedfoodandpreservedfoods,namely,theChinesepeople15timesand6times.

WhentheChinesepeopleloveeatingvinegar,ginger,garlic,onions,peppersandothercondiments,canplayasterilization,Reducer,increaseappetite,helpdigestionandsoon.