荷叶怎么喝最好

荷叶泡茶有：采摘、清洗、晾晒、切碎、装罐、冲泡等六个步骤。

1、采摘。6～9月的时候，选择那些荷叶颜色深绿新鲜的成熟荷叶，没有枯叶边的，这样晒干泡茶，荷叶清香才会浓郁。

/iknow-pic.cdn.bcebos.com/8b82b9014a90f603bf9f823a3712b31bb051eda4target=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/8b82b9014a90f603bf9f823a3712b31bb051eda4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=https://iknow-pic.cdn.bcebos.com/8b82b9014a90f603bf9f823a3712b31bb051eda4/>

2、清洗。用冷水冲洗清洗掉荷叶上面的灰尘。最好多清洗几遍，确保荷叶上的灰尘全部冲洗干净，以免影响泡茶的口感。

/iknow-pic.cdn.bcebos.com/b58f8c5494eef01f666706b8eefe9925bc317d5ftarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/b58f8c5494eef01f666706b8eefe9925bc317d5f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=https://iknow-pic.cdn.bcebos.com/b58f8c5494eef01f666706b8eefe9925bc317d5f/>

3、晾晒。最好在大太阳下暴晒，晒至七、八成干，对折成半圆形，晒干。如果在阴凉处风干的，会由于荷叶水分重长霉。

/iknow-pic.cdn.bcebos.com/3812b31bb051f81954891d37d4b44aed2e73e71btarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/3812b31bb051f81954891d37d4b44aed2e73e71b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=https://iknow-pic.cdn.bcebos.com/3812b31bb051f81954891d37d4b44aed2e73e71b/>

4、切碎。经过暴晒后叶子稍软之后就能进行切碎了，切成自己喜欢的大小即可。

/iknow-pic.cdn.bcebos.com/95eef01f3a292df5bf8cb368b2315c6034a8737btarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/95eef01f3a292df5bf8cb368b2315c6034a8737b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=https://iknow-pic.cdn.bcebos.com/95eef01f3a292df5bf8cb368b2315c6034a8737b/>

5、装罐。将切碎的的干荷叶，直接装罐保藏，可以方便以后随时冲泡饮用。如果想保藏的更久，还可以把切碎的荷叶继续在太阳下暴晒几小时，干透后再装罐。

/iknow-pic.cdn.bcebos.com/1b4c510fd9f9d72a76920e60da2a2834359bbbdctarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/1b4c510fd9f9d72a76920e60da2a2834359bbbdc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=https://iknow-pic.cdn.bcebos.com/1b4c510fd9f9d72a76920e60da2a2834359bbbdc/>

6、冲泡。将制作好的干荷叶放在茶壶或大茶杯里，用沸水冲泡。荷叶茶不用煮，一定要用沸水冲泡才有荷叶的清香。

/iknow-pic.cdn.bcebos.com/63d0f703918fa0ecfe017a70289759ee3c6ddb8dtarget=_blanktitle=点击查看大图class=ikqb_img_alink>/iknow-pic.cdn.bcebos.com/63d0f703918fa0ecfe017a70289759ee3c6ddb8d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_autoesrc=https://iknow-pic.cdn.bcebos.com/63d0f703918fa0ecfe017a70289759ee3c6ddb8d/>