参加体育锻炼的好处英语作文

　　我们都知道参加多多进行体育锻炼有很多好处的，但你知道用英语怎么写吗?下面我整理了参加体育锻炼的好处英语作文，供你参考。

　　参加体育锻炼的好处英语作文范文一

　　Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.

　　Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.

　　Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.

　　参加体育锻炼的好处英语作文范文二

　　Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikesketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseurselvesthecompetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,therearetwosidestoeverything,andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore,excessiveorseveretrainingcandoharmtoourhealth.

　　Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.

　　参加体育锻炼的好处英语作文范文三

　　Asweknow,sportplaysanimportantroleinourdailylives.

　　Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbecomingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.You'llbenefitalotfromit.

　　Allinall,we'dbetterpickupourballs,andgoout,tohaveanexcitinggame.Ready?Go?

　　参加体育锻炼的好处英语作文范文四

　　Inourlife,somepeoplelovesportwhileothershateit.However,mostofthetime,sportsaregoodforus.Differentsportshavedifferentbenefit.Playersgethealthybodieswhendoingsports.

　　Suchasbasketball,playersgettorunalotandexercisetheirflexibility.Onethingallthesportshaveincommonistheyallpromoteteamspirit.Playersbecomesolemateswitheachotherastheyworkasteams.Sportisalsoawayofreleasing.Releasingenergyandallthebadstuffinyourbodyandmindcanmakeyoufeelbetter.

　　Sportdoesn'tmeanrestlessexercise.It'sjustanotherwaytobuildupyourbodyandhaveahealthylife.

　　参加体育锻炼的好处英语作文范文五

　　Oh,youarehavinganexam?Allright,hereisthecomposition:

　　Therearemanydifferentkindsofsport,suchasplaybasketball,volleyball,badminton,PingPongandmanyotherinterestingsports.Thesesportscanhelpuskeephealthyandstrong.WhenIwasyoung,Ididn'tliketodosports.WhatIhatedthemostwasmorningexercises.However,nowIrealizedthatinordertokeephealthy,wehavetodosports,suchaslong-distancerunning.Couplewithsomehealthydietlikericeandvegetables,wewilldefinitelybemuchhealthierandstrongernowthanbefore.Trustmeandlet'sdomoresports!

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