英语作文,讨论eq，iq哪个更重要

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WhyEmotionalIntelligence(EQ)isMoreImportantThanIQ

ThetopfivereasonswhyyourEQdeterminesyoursuccessinlife

Conventionalwisdomhasitthatthere'sadirectconnectionbetweenourIQandourabilitytosucceedinlife.Inschool,we'rerankedbyourGPA.Atcertainpointsingradeschool,studentsaregivenstandardizedteststhatrankthemwithotherstudentsaroundthecountry.Schoolsareobsessedwithhowtheirstudentsrankcomparedtoothers.ArequirementformostcollegesisasatisfactoryscoreontheSATorACTexam.ThesetestsarebasicIQtests,designedtogaugeourmathskillsandreadingcomprehension.

ButtherehavebeenmanystudiesthatshowIQonlyaccountsforabout20%ofsuccess.Themajordeterminantsofsuccessaresocialandemotionalintelligence.Yetthere'sverylittleemphasisputondevelopingemotionalintelligence.Onlyahandfulofschoolshaveanyformalprogramsthataddressemotionalintelligence.

InhisbookEmotionalIntelligence,DanielGolemansays,Peoplewithwell-developedemotionalskillsarealsomorelikelytobecontentandeffectiveintheirlives,masteringthehabitsofthemindthatfostertheirownproductivity;peoplewhocannotmarshalsomecontrolovertheiremotionallifefightbattlesthatsabotagetheirabilityforfocusedworkandclearthought.

Wehaveanemotionalmindandarationalmind.Inlargepart,ouremotionalminddevelopedtohelpussurvive.Whenmanfirstwanderedtheearth,anytimeheencounteredsomenewexperience,heneededtomakeinstantdecisionsaboutwhethertheencounterinvolvedsomethingthathecouldeatorsomethingthatmighttrytoeathim.Relyingontherationalmind,whichworksmuchslowerthantheemotionalmind,mighthavemeanttheendofmankind.Theemotionalmindspringsintoactionmuchquickerthantherationalmind.Butunlesswelearntocontroltheemotionalmind,wewillmakelotsofbaddecisionsandpoorchoices.

Ouremotionalintelligencehassuchalargeimpactonoursuccessinlife,it'simportantthatwefullydevelopouremotionalskills.Herearethetopfivereasonswhyyouremotionalintelligencedeterminesyoursuccessinlife.

1.EQhasagreaterimpactonsuccessthanotherfactors.

IthasbeensaidthatyourIQcanlandyouajob,butyourlackofEQcangetyoufired.YourIQonlyaccountsfor20%ofyoursuccessinlife.Youremotionalintelligenceandsocialintelligencearemuchgreaterdeterminantsofthesuccessyouwillachieveinlife.

2.Theabilitytodelaygratificationisaprimaryindicatoroffuturesuccess.

Delayedgratificationisthetoppredictoroffuturesuccess.Peoplewhoareabletopaythepricetodayanddelaytherewardsaremuchmorelikelytosucceedinlife.Unfortunatelywehavebecomeanationseekinginstantgratification.Thisshowsupinoureverydaylivesinthefoodswechoosetoeat,thebuynowpaylaterwayoflife,ourinabilitytofollowanexerciseregimeandputtingmindlessentertainmentaheadofself-development.

3.HighEQleadstohealthyrelationshipswithothers.

Ouremotionalskillshaveadirectandimportantbearingonourrelationshipswithothers.Weneedtounderstandourfeelings,wheretheycomefromandhowtoproperlyexpressthem.Wewillnotmaintainhealthyrelationshipsunlesswecancontrolouremotions,communicateourfeelingsinaconstructivemannerandunderstandthefeelingsofothers.

4.Emotionalhealthimpactsphysicalhealth.

Thereisadirectconnectionbetweenouremotionalhealthandourphysicalhealth.Ifourlivesarefilledwithstress,ourphysicalhealthsuffers.Ithasbeenestimatedthatwellover80%ofourhealthproblemsarestressrelated.Weexperiencestressprimarilybecausewearenotcomfortableemotionally.Weneedtounderstandthelinkbetweenouremotionalhealthandourphysicalhealth.

5.PoorEQislinkedtocrimeandotherunethicalbehaviors.

Unfortunately,there'sadirectconnectionbetweenpooremotionalskillsandtherisingcrimerate.Childrenwhohavepooremotionalskillsbecomesocialoutcastsataveryyoungage.Theymightbetheclassbullybecauseofahottemper.Theymayhavelearnedtoreactwithfistsratherthanreason.Poorsocialandemotionalskillscontributetopoorattentioninclassandfeelingsoffrustration.Suchstudentsrapidlyfallbehindandmakefriendswithothersinthesameboat.Thepathtocrimestartsearlyinlife.Whilethere'snodoubtthatfamilyandenvironmentarestrongcontributors,thecommonthreadispooremotionalandsocialskills.

Thisisonecasewhereanounceofpreventionwouldcertainlybeworthapoundofcure.Thecostofinterventionwhenachildisingradeschoolisminorcomparedtothecosttojailthemintheirteensandtwenties.

Sohowdowedevelopemotionalintelligence?

Weneedtoknowouremotions.Weneedtodevelopself-awareness--theabilitytorecognizefeelingsastheyhappen.

Wemustlearnhowtomanageouremotions.Unlesswelearntomanageouremotionswewillconstantlybebattlingfeelingsofgloomanddistress.

Wemustlearntomotivateourselves.Learnemotionalself-control--todelaygratification.

Ifwearetosucceedinlife,weneedtolearntorecognizeemotionsinothers.Weneedtodevelopempathy.Weneedtobeattunedtowhatotherswantorneed.

Andweneedtodevelopouremotionalintelligencesowearecapableofhealthyrelationships.