关于如何减肥的英语作文

　　肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。

　　如何减肥的英语作文篇一

　　Peoplearoundmearetalkingabouttheirweight,theyalwaysworryabouttheirbodyshapes,theyshowmehowhardtheyhavebeenstrugglingwiththeirappetites,whentheywanttoeat,theyjustrefusetothedeliciousfood.

　　Inmyopinion,peopleshouldnotdepresstheirappetites,theyneedtoeatwhentheyarehungry.

　　Therightwaytoloseweightisnottorefusethefood,onthecontrary,peopleshouldeatit,butnoteatoverwhattheycanbear.

　　Thepersonwhodoesnttakeinfoodwhentheyarehungrywillhurttheirstomach,inthelongrun,whentheyeatfood,theywillgetfatsoon,whatsmore,theirbodiesbecomeweeker.

　　Besideseatingtheappropriatefood,peoplealsoneedtotakeexercise,theyneedtodotheregularexercisesothattheycankeepfit.

　　Therightwaytoloseweightcanhelppeoplestayhealthy.

　　如何减肥的英语作文篇二

　　DuringtheSpringFestival,Iatedeliciousmealalmosteveryday,sothatmyweightgainedalotandmybodylookedfatter.

　　WhenIcamebacktoschoolinthenewterm,allmyclassmatesaresosurprisedtoseemyhugebodyandroundface.

　　IfinallyrealizedthatImustloseweight.AndthenImadeaplan.

　　Tobeginwith,Imusteatlessforbreakfastandsupperthanbefore.Atbreakfast,Idrinkmilkandhaveapieceofbreadandanegg.

　　Ihaveabowlofsoupandsomefruitsfordinner.Idonoteatsugaranymore,becauseitwillmakemefatter.

　　Besides,Ikeepdoingexerciseseveryday.Igotorunningafterschoolorplaybasketballwithmyclassmates.

　　Atweekend,Ioftengotoswim.Afteramonthofhardwork,Ilostfivekilograms,butit'snotenough.

　　Istillhavetosticktomyplanandlosemoreweighttoanappropriatenumber.

　　如何减肥的英语作文篇三

　　Thereisnodoubtthatobesityhasbecomeadisturbingproblemwhichisconsideredasharmfultoourhealth.

　　However,whenitcomestothewaystofightagainstobesity,differentpeoplehavedifferentviews.

　　Somepeoplethinkwecouldeatlesssothatwewillabsorbless,whiletherestofthemarguethatwecoulddomoreexerciseaswellaseatinghealthily.

　　Personally,Iagreewiththelaterone.

　　Thereasonscanbelistedasfollows.Firstly,obesitycomesformourunhealthyeatinghabitlikeeattoomuchhigh-energyfood,whichleadstotheaccumulationoffatinourbody.

　　So,thefirststeptoloseweightistokeepagoodhabitofeatinghealthily,andlearntocontrolyourmouth,keepyourselfawayfromthehigh-energyfood.Secondly,withmostofusengaginginstationarywork,wearedeprivedofthechancestoexercise,whichalsocontributesalotofoverweight.

　　Wecouldgetuphalfanhourearlyinthemorning,anddosomeexercise,andalsodosomesimplesportduringthebreaktimeintheworkplace.

　　Inaword,agoodhabitisnecessaryifwewanttohaveagoodfigure.

　　Ibelievethatafterformingagoodeatinghabitandexercisingregularly,wecanreachourgoaloflosingweightwithourperseverance.

　　Onlywhenwekeepondoinghealthydietandexercising,canwekeepagoodfigureandkeepfit.

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