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请用3至4句话谈一谈如何减压英语作文

发表时间:2024-07-10 01:27:26 来源:网友投稿

Ifeverysinglethingyoudoandexperiencehasnowbecometoohard,

burdensome,tiring,andfear-inducing,doyourselfthefavorofallowingyourselftorelax.Ifyouwanttoknowhowtoleadamorerelaxinglife,justfollowthesesteps.

*Meditate.Meditatingisagreatwaytorelaxyourmind.

*Watchamovie.Canhelpyouescapeintoanotheruniverseandto

takeyourmindoffofyourownproblems.

*Spendtimewithfriends.Spendingtimewithfriendsisagreatwaytorelax.

*Read.Readingisafantasticwaytorelax

*Calmyourmindbeforebed.Todothis,findyourownspaceanddarkenit.

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