关于压力对学生有害的作文英语作文

范文一：

HowtoReduceStress

Stressisaninevitablepartinournormallife.Manykindsofthings,suchasnaturaldisasters,waranddeathcancausetoomuchstressinourlife.Butaccordingtoapsychologist,onaday-to-daybasis,stressmayresultfromthesmallthings:takinganexam,waitinginline,andhavingtoomanythingstodoinalimitedtime.

Weallneedstresstoaddflavor,challenge,andopportunitytolife,buttoomuchstresscanseriouslyaffectourphysicalandmentalwell-being,Itreducesthebody’simmunityandharmsthebrain,Ifthestresslastsalongtime,itmaycausephysicalillness,insomnia,headaches,backaches,ulcers,highbloodpressure-evenheartdisease.

Whenstressdoesoccur,it’simportanttorecognizeanddealwithit.Thereoresomemethodswecantry.Alargenumberofphysicalactivitiescanreduceonxiety.Shoringourstresswithotherscanbeenormouslyhelpful.Makingtimeforfunsuchoslisteningtomusicmaybegoodmedicine.Sometimesevencryingisonefficientwaytoreleosestress.

范文二：

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