保持健康的建议英语作文

　　对于英语作文的写作话题，保持健康是常见题目之一。下面是我给大家整理了保持健康英语作文，供大家参阅!

　　保持健康英语作文篇1　　1.饮食:Youshouldeatthreehealthymealseveryday.Youshouldn'teatfoodwithlotsofsugar,oilandfatbecausetheyarenotgoodforyourhealth.Don'teattoomuchjunkfood.Youshouldeatenoughvegetablesandfruitbecausetheyarericeinvitamins.Youshoulddrinkenoughmilkandwater.

　　2其他习惯:Youshouldgetenoughsleep.Ifyoudon'thaveenoughsleep,youwillfeeltiredandyouwillnotconcentratebetter.Youshouln'tdrink,smokeandtakedrugs.Don'tplaycomputerstoolong.Washyourhandbeforemealsanddoexerciseeveryday.

　　保持健康英语作文篇2　　DearMary,

　　Howareyou,Mary?Areyouok?Hearingthenewsthatyouwereill,Iamveryanxious.Here,Ihavesomesuggestions,hopeusefultoyou.Ifyouarenotparticularlyuncomfortable,youcaneatcoldmedicine,havearestathome,ifyouarenotcomfortable,gotothehospitaltocheck,takemedicineandinjections.Thesedaysdonotgotoschool,athomeandhaveagoodrest,yourhomework,soIcanhelpyoumakeup.Ihopeyouwillrecoverinnotime.

　　yoursfriend

　　保持健康英语作文篇3　　Healthistheguaranteeofone'shappiness.Withoutahealthybody,onecannotdowhathewantsto,nottomentionaccomplishinghisgoalsinlife.

　　Onecankeepfitinthreeways.First,heistopayattentiontohygiene.Stayawayfromviruses,whichmeansoneshouldwashhands,takebathsfrequently,eatanddrinkproperly.Stayawayfrombadlifehabits,suchassmokingandoverworking,whichseverelydamagethebodyorgans.Secondly,oneistoexerciseregularly.Hemaygojogging,swimming,bicycling,playingbasketballandsoon.Exerciseswillimproveone'sabilitytoresistdiseases.Andlastbutnotleast,heshouldbeoptimistic,fearingnodifficultiesandobstacles,andalwaysbeinginhighspirits.

　　Onlyingoodhealthaswellasinhighspiritscanwegreetthefuture,whichisfullofcompetitionandchallenges,andstrivetoachieveourambitionsenergetically.

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