关于健身的英语作文三篇

【#英语资源#导语】在我们平凡的日常里，大家总少不了接触作文吧，作文是人们以书面形式表情达意的言语活动。你所见过的作文是什么样的呢？考网为大家准备了以下关于健身的英语作文【三篇】，希望对大家有帮助。【篇一】关于健身的英语作文

　　Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.

　　ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.

　　AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.

　　Ithasbecomeapartofmylife.

【篇二】关于健身的英语作文

　　Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.

　　Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.

【篇三】关于健身的英语作文

　　Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.【篇四】关于健身的英语作文

　　Physicalfitnessistoday'shottopic.Andeverywhereyouturnyouhearsomethingnew.Butisitalltrue?

　　Themoreyousweat,themorefatyouburn.

　　Thismythhasencouragedpeopletoworkoutinextremeheatorwearlayersofclothesorrubberorplasticweight-losssuitsinthehopeofsweatingfatoff.Unfortunately,it'swaterthey'relosing,notfat.

　　Fatburnswhenitisusedasafuelsourceforexercise,whichdoesn'thappeninitially.Whenyoufirstbegintoexercise,youburncarbohydratesorsugars.Ittakesabout20minutesofeasytomoderateaerobicactivitybeforethetransitionfromburningsugarstofatbegins.(Aerobicexerciseisanyrhythmicandcontinuousactivitythatusesoxygenandlargemusclemassesofthebody,suchasthearmsandlegs.Examplesarebicycleriding,jumpingrope,walking,jogging,aerobicdance,andswimming.)So,toburntheflab,planonworkingoutatleast40minutes.

　　Ifyoustopworkingout,yourmuscleswillturntofat.

【篇五】关于健身的英语作文

　　Thisplanisgoingtotakeaweek'stime.Everydayyouwillwakeupat6:00,thenyouwillberunningaroundyourcommunityuntilseven.Afterthatyouwillhavebreakfastforhalfanhourandthenrelaxforhalfanhour.Afterthatyouwillbedoingpush-upsuntilyoucan'tmoveanylonger,thenumbershouldbearound100.Thiswilltakeapproximatelyanhour.Thenyouwilldosit-upsforhalfanhour,donotrelaxinthattime.Nowyourtimeshouldbearound9:30.Itistimetodosomesports.Pickasportyoulikeandplayituntilnoontimeandeatlunch.Whenits1:00youwillheadbackhomearelaxfortheday.【篇六】关于健身的英语作文

　　WheneverIwalkedintothehospital,Isawthecrowdsurging,overcrowded,headache,fever,stomachache,peoplecomingandgoinginthehospital.WhenIsawalotofpatientssuffering,Iwouldthink:whyisthatso?Whyisthat?Waterqualityisnotgood?Istheairqualitypoor?Isourmedicallevellow?Isit?......No,notnecessarily.Ithinkoneofthemostimportantreasonsisnottoloveexercise!Ifletmemakethefestival,ImustmakeafitnessFestival,sothateveryonecanexercise.

　　Nightlights,NiHongflashing,Ilayinbed,thinkingofthepainofthepatient,thepatientthinksaboutthesadsituationofrelatives......

　　Suddenly,Ifoundmyselfstandinginfronthasatouchtheskyofthebuilding,thereisaplaqueonthebuilding,writingabove--fitnessbuildingfourcharacterswithgoldpowder.Simpleandyetgrandabovethedoor,hungaRedCross:warmlycelebratethefitnessfestival.

　　Iwalkedintothebuildinginconfusion.

　　Atthebottomofthebuildingisahugeswimmingpool,wherethewaterisclearandtheoldmenandwomenareswimminghappily.Stepupandgotothetwofloor.Thetwofloorisabroadweightliftingroom,withlargeandsmallbarbellarrangedneatly.

　　I'mbackonthethirdflooragain.Onthethirdflooraretheballsoftheocean,billiards,tabletennis,volleyball......Allsortsofthings,everything.Thefourfloorismoreinteresting,itturnedouttobeafootballfield.No,thefootballfieldisindoors,andtheturfisnotasbadastheoutdoors,anditcanbepulledoutofthewater.

　　Thefiveflooristhetrackandfieldsportsroom.Look,there'sthefinaloftheonehundredandtenmeterhurdlesoverthere.Look,who'sjumpinghigherthanthis?......Thesixfloorisgymnasticsgymnasium,andthesevenflooris......

　　Peopleinthebuildingmovement,whilegasping,althougheveryoneperspirationcomesdownlikeraindrops,buthappy,smiling.

　　IwasinfectedbytheatmosphereandIhadtodosomeexercise.Iwenttothethirdfloor,pickeduptheracket,andalittlebrotherplayingping-pong,heaspintotheball,Ismashasweatalloverhisface,hisfaceissmiling.

　　SincethefitnessFestival,thenumberofpeoplewhokeepexercisingisincreasinglinearly,thenumberofpatientsinthehospitalisobviouslydecreased,andtheburdenondoctorsisgreatlyreduced.Morepeoplecanmakealivingtogether,kneeandfoottalk,sharingthehappinessofafamilyunion.Thosepatientswithslightlymoreseriousillness,afterexercise,graduallyrecovered.Sad,painful,lessthanafew,happy,addedabitofhappiness.Theskyisbluer,thewaterisgreener,andthebirdsaremorepleasant......

　　AfamiliarlightontheschoolMelodysounded,onlytofindhimselfstilllyingonthebed,oh,itwasanightdream.

　　ButIthink,allgoodthingsshouldnotstopinthedream,andwhenIgrowup,mustbedreamwanttocometrue.