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怎样保护视力英语作文

发表时间：2024-07-12 04:44:05 来源：网友投稿

Eyes,Ifinallyrealizetheimportanceofyou.Tobeginwith,Idon'tknowhowtotakecareofyou,alwaysoftenhurtyou.Sincetheeyesoftheteacherletusdohavelostthegame.Understandtheblindfeeling.Irealizethelosteyes,thingswouldbeterrible.Can'tseeaprofusionofgardenflowers,invisiblewarblerflydance,can'tseetheblueskywhiteclouds...Ireallycan'tdowithoutyou,Ithinktheygiveyouapieceofglassisgoodforyou,butIwaswrong,thatisnogood,justtogiveyouincreasetheburden.Theeyesarethewindowtothesoul,Imustprotectoureyes.

Inadditiontotheeyeexercises,andthemethodofprotectingoureyesbetter?

Foryoungstudents,butalsopayattentiontowrite,readdistanceshouldnotlessthan30cm;Desklampshouldsnotbetoobright,usingordinary15wattbulb,rightwithtricolorenergy-savinglamps3wattappropriate.Longtimecloseeyeshouldbespecialpreventmyopiaglasses;Seecomputerdistanceofnotlessthan60cm,thedistanceofwatchingTVisnotlessthan3metres.Shouldhaveeyemyopiaorhaveotherrefractivedefectsoftenwearsglassesofdegreeaccurately.Sleeptimeisnotlessthaneighthoursaday.

Eyeexercises

Takeaseatedorrecumbentposition,thenaturalclosedeyes,andtheninturnmassageacupuncturepointsaroundtheeyes.Requestfindaccurate,gentle,withlocalhaveacidbilgesfeeling.

1.Kneaddayshouldpoint:withbothhandsthumbkneadgentlypressdayshouldpoint(eyebrows,eyesontheouterAnglebelow).

2.SqueezethechingMinghole:withonehandthumbgentlyrubbingchingMinghole(noseclosetotherootsoftwoeyesangular)downaccordingtothefirst,andthenpackedup.

Thisisprotectvisionmethod,butthekeyorthedribsanddrabsoflittlethingsinourlife,yousaidIsaidright?

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