关于减肥是否正确的英语作文
1现代技术的发展,生活水平,越来越多的人变得肥胖。所以减肥已成为一种流行的话题在人们的庞大数量的生命。许多媒体,例如书籍、magines、报纸所谈论的减肥方法。在我看来,慢跑和节食是很有帮助的减肥的方法。慢跑是最简单和最便宜的方式塑造人的身体。你可以做你的练习无论何时何地你喜欢的,你不要花太多的钱失去你的体重。与此同时节食已成为普通way.Too.Many人没有太多缺乏营养的食物,因此导致的弱点。所以如果你想减肥,你应该做根据条件为自己着想,并且适当地做一些练习2应该的女学生减肥吗?我们学校做了调查的女学生是否应该减肥最近。根据调查结果,55%的同学认为他们应该减肥。女孩子们会更美,有吸引力并且有信心通过失去weigtht。而有45%的学生持有相反的观点。他们说减肥是只是在浪费金钱和时间,很有可能会损害他们的健康。那么女孩们不应该减肥。依我看来,最重要的是保持很自然的情况,我们不必穿上或减肥。这是中文英语为:1
Withthedevelopmentofthemordenlivingstandard,moreandmorepeoplearebeingfat.Solosingweighthasbeeapopulartopicinpeople’sdialylives.Manymediasuchasbooks,magines,newspapersaretalkingaboutlosingweight.Inmyopinion,jogginganddietingareveryhelpfulwaysoflosingweight.
Joggingistheeasiestandcheapestwayofshapingthebody.Youcandoyourexerciseswheneverandwhereveryoulikeandyoudon’tspendalotofmoneylosingyourweight.
Atthesametime,dietinghasbeeamonway.Too.ManypeoplehavelittlefoodTherefore,lackofnutritionleadstoweakness.
Soifyouwanttoloseweight,youshoulddoaccordingtotheconditionofyourselfanddosomeexercisesproperly
2ShouldtheGirlStudentsLoseWeight?Ourschooldidasurveyonwhetherthegirlstudentsshouldloseweightrecently.Accordingtothesurvey,55percentofthestudentsthinktheyshouldloseweight.Thegirlscanbemorebeautiful,attractiveandconfidentbylosingweigtht.While45percentofthestudentsholdanoppositeview.Theysaylosingweightisjustawasteofmoneyandtimeandprobablydoesharmtotheirhealth.Sogirlsshouldnotloseweight.Tomymind,it'simportanttokeepanaturalconditionandweneedn'tputonorloseweight.
要一篇关于减肥的英语作文
Whosayslosingweighthastobehard?Theseeffortlessactivitiescanhelprevyourmetaboli***—andmeltthepoundsaway.ActorPetePostlethwaiteoncesaid:"Iexerciseeverymorningwithoutfail.Oneeyelidgoesupandtheotherfollows."Thatquotemayseemnonsensical,butthesentimentactuallymakessomesense.Takeacloserlookatyourdailyroutine,andyou'llfindplentyofopportunitiesforeasycalorie-burningactivities--nogymrequired.Orsimplyfollowourcheatsheettogiveyourmetaboli***andyourhealthaninstantboost.1.Walk,walk,walk.It'sano-brainerthatcan'tbestressedenough.Expertsremendtaking10,000stepsaday,sothenexttimeyougoshopping,parkyourcarfartherawayfromtheentrance.Intheoffice,visityourcolleaguesfromdifferentdepartmentsinsteadofmessagingorphoningthem.Andalwaystakethestairsinsteadoftheelevator.2.Doahouseworkworkout.Wheneveryouhavetodothosenaggingchores,dothemwithsomepizzazz.GrabyouriPodorturnontheradio,andcleanalongtothemusic.You'llworkatafasterpaceandburnmorecalories,andyourchoreswillbedonebeforeyouknowit.3.Eatbreakfast.Itmayseemcounterintuitive,butexpertsbelievethatskippingbreakfastactuallyencouragesobesity.Partofthereason,accordingtotheAmericanDiabeticAssociation,maybethateatingbreakfasthelpsspeedupyourmetaboli***.4.Drinkwater.Becausesodasarefullofsugarandemptycalories,ittakesalongtimetoburnthemoff.Drinkingatleasteightglassesofwateraday,incontrast,hasnocalories,makesyoufeelfull,andboostsyourmetaboli***.5.Turndowntheheat.Dothisduringthewinter,especiallyatnight,andyou'llburnmorecalories.Inthesummer,turnontheair-conditioning.Acolderenvironmentforcesyourbodytoproducemoreheat,helpingyoutoburnmorecalories.谁说,减肥太难?以下这些轻松的活动将加快您的新陈代谢,身上的赘肉也慢慢消失了。
健康生活新闻演员皮特波斯尔思韦特曾经说过:“我每天早上都会做一件事情,从未中断过,那就是一只眼睛睁着,一只眼睛闭着,并轮流交替。
”看起来似乎没什么意义,但对情感上却有调节作用。
仔细看看你每天做的事情,你就会发现其实你有很多机会燃烧热量,而没有必要去健身房。
或只是按照我们提出的这些方法,就可以促进代谢,使您更加健康。
1)步行,步行,步行强调千次万次都不过分的就是步行啦。
专家建议每天走10000步,所以下次你去购物的时候,将车停在离入口较远的地方。
上班的时候直接去找其他部门的同事而不是打电话给他们。
并始终用楼梯代替电梯。
2)做家务劳动锻炼当你面对一大堆让人头疼的家务事的时候,不妨来点有有活力和动感的***。
拿起你的iPod或打开收音机,在音乐声中劳动吧。
你会工作的更快,而且燃烧更多的热量,在你不知不觉中,家务就做完啦。
3)吃早餐它可能似乎违反直觉,但专家认为,不吃早餐实际上会引起肥胖。
根据美国糖尿病协会,部分原因可能是吃早餐有助于加速您的新陈代谢。
4)喝水汽水里面全是糖没有白卡路里,人体需要很长时间才能将其消耗。
相反每天至少喝八杯水,也不含卡路里,但会让你觉得很饱,而且加速人体的新陈代谢。
5)关小暖气请在冬季这么做,尤其是在夜间,你会燃烧较多的卡路里。
在夏季则请打开空调。
在寒冷的环境中,人体将产生更多的热量,帮你燃烧较多的卡路里
一篇关于怎么减肥的英语作文
WaysofLosingWeightSomepeopledon'tmindbeingfat.Insomecountriesaroundstomachisnothingtobeashamedof.ThereisaWestAfricansaying:"Laughandgrowfat."Otherpeoplecankeepslimwithoutanyeffort.Butalotofpeopledoputon,toomuchweightanddon'tlikeit.Thequestionis,Whatdotheydoaboutit?Somepeopleputtheirfaithinexercise.Butthetroublewithexerciseisthatitonlyworksupanappetite.Othersbelieveinslimpillsandspecialclothesthatmakeyousweat.Itwouldbeniceiftheyworked,buttheydon't.Theonlyreliablesolutionisdieting.Butwhatsortofdiet?Therearetheextremistswhobelieveinadramatic,thorough-goingattackontheirwaistlinebyeatingnothing.Thereisanothertheorythatifyoueatthingslikehardboiledeggs,appleswiththeirskinson,andleanmeatwhicharehardtodigest,thatthemoreyoueat,thethinneryouget.Thisisbecauseyouuseupthefatinyourbodytogettheenergytodigestthefood.Formostofusthesemethodsaretooextremeortooeccentric.Thesimplestsystemisjusttocutdownonthecarbohydratesor,ifpossible,tocutthemrightout.
求一篇英文作文,关于减肥的,人物,李华,peter
DearLucy:Reducingweight,notequaltodiet,weightisright,butshouldbeappropriate,soIsuggestyoudomoreexercise,ifyoupersist,sothereisnotonlythedietwillnotthin,anorexia,onhowawful!Theteacheradvisedyou"1.2.3)runningswimmingateless(eatlessnotequaltonoteat)4badminton...wait,becausealotofweightanddieting,butbrokehisbody!Mr.wang
一篇关于减肥的作文用英语。
100左右。
EatinghabitsandHealthyItistosay,hungerbreedsdiscontent,soagoodEatinghabitsisveryimportantforourhealthy.Forbreakfastwecanhavesomebreadaneggoraglassofmilk,Itisnotagoodhabittoeatfoodswithheavyoil.Wecanhavericeorpastaforlaunch,itisveryusefultohavesomemeatandvegetable.Weshouldchoicelightdigestiblefoodfordinner,andnoteatsomuch.Alsowecanchoicesomefavoritefoodsthatishealthy.Yogurtisverygoodtoourbodyforlaunchtoo.饮食习惯和健康俗话说,民以食为天,所以一个好的饮食习惯对我们的健康非常重要。
早餐我们可以选择一些面包,一个鸡蛋和一杯牛奶,这不是一种好习惯吃油量过大的食物。
我们有米饭或面食发射,它是非常有用的,有一些肉和蔬菜。
晚餐要选择清淡易消化的食物,不要吃太多。
我们也可以选择一些最喜爱的食物是健康的。
酸奶很好对我们的身体启动了。
建议要减肥的英语作文怎么写
Somepeopledon'tmindbeingfat.Insomecountriesaroundstomachisnothingtobeashamedof.ThereisaWestAfricansaying:"Laughandgrowfat."Otherpeoplecankeepslimwithoutanyeffort.Butalotofpeopledoputon,toomuchweightanddon'tlikeit.Thequestionis,Whatdotheydoaboutit?Somepeopleputtheirfaithinexercise.Butthetroublewithexerciseisthatitonlyworksupanappetite.Othersbelieveinslimpillsandspecialclothesthatmakeyousweat.Itwouldbeniceiftheyworked,buttheydon't.Theonlyreliablesolutionisdieting.Butwhatsortofdiet?Therearetheextremistswhobelieveinadramatic,thorough-goingattackontheirwaistlinebyeatingnothing.Thereisanothertheorythatifyoueatthingslikehardboiledeggs,appleswiththeirskinson,andleanmeatwhicharehardtodigest,thatthemoreyoueat,thethinneryouget.Thisisbecauseyouuseupthefatiny
节食的坏处减肥的坏处英语作文(急)
Here'smylistoftheworstthingsaboutlosingweight:Youbeeatinybitvain.BythisIdon'tmeanyouturnintothismonsterwhobelievesyouarethebestthingsinceslicedbread,butyoudocareinfinitelymoreaboutyourappearance,andcan'tresistglancingatyourselfwhenyouwalkpastshopwindows.Youlookatyourselfinthemirrormore(althoughinmycaseitismostlystilltoconvincemyselfthatthisismeandyes,Idoreallylooklikethis)Youbeeslightlyobsessedwithbeinghealthyandeatinghealthy.Thisisgreat,butcanalsoturnyouintoabitofabore,especiallyifyoubeeanevangelistconstantlyharpingonatpeopletochangetheirways.AlthoughIhavebeenveryopenaboutmydesiretohelpotherpeopleloseweight,Ialsobelievepeopleneedtomaketheirowndecisionsaboutmakinglifestylechanges.Myapproachhasbeentotalkaboutmyexperience,openlymunicatethatIamhappytosharemyknowledge,andthenmoveontoothertopicsofdiscussion.Ithinkit'sabitlikebeingadrugaddictor***oker-everyonetellsyouit'sbadandyoushouldstop,butuntilyoumakethatdecisionforyourselfnothingwillchangeCost!Whenyouhavetoreplaceyourentirewardrobe,fromunderweartoouterwear,thecostcertainlyaddsup.Iguessyoucouldseethisin2ways-ontheonehandyou'velostweightandfinallygettobuythoseincredibleclothesyou'vealwayswantedtowear.Ontheotherthatcostsmoney.Iactuallyseethisasabitofanincentivetokeeptheweightoff.....whenyou'vespentsomuchtoloseweightandreplaceyourclothesyoudefinitelydon'twanttogobacktonotbeingabletofitintothemYouaremuchlesswillingtopromiseonwhatyoueat.NolongerwillIgrabthatgreasypie,carbheavymealornutrientdeficientsandwichontherun.Instead,IthinkaboutwhatIeatandplan(seemypreviouspostonthishere).Itendtoplanaheadalotmore,forexampleifIknowIhavealunchtimemeetingIplanmymealsaroundthissoIstilleatsomethinghealthywithoutbeingtemptedbythosecookiesandsnacks.Itakemyownfoodwhereitmakessenseto,orexploreplacesnearbywhereIcangetsomethinghealthytoeat.IhavebeenknowntoleaveconferencesIamattending,avoidingthecarb-heavybuffet,forsomethingtoeat.Thisallsoundsincrediblynoble,andIguesstoacertainextentitis,butIguessitcouldbeseenasbeinginflexibleanddifficulttoanyonewhodoesn'tknowyou
用英语写一篇关于减肥措施及效果的作文,70词左右
Withthedevelopmentofthemordenlivingstandard,moreandmorepeoplearebeingfat.Solosingweighthasbeeapopulartopicinpeople'sdialylives.Manymediasuchasbooks,magines,newspapersaretalkingaboutlosingweight.Inmyopinion,jogginganddietingareveryhelpfulwaysoflosingweight.Joggingistheeasiestandcheapestwayofshapingthebody.Youcandoyourexerciseswheneverandwhereveryoulikeandyoudon'tspendalotofmoneylosingyourweight.Atthesametime,dietinghasbeeamonway.Too.ManypeoplehavelittlefoodTherefore,lackofnutritionleadstoweakness.Soifyouwanttoloseweight,youshoulddoaccordingtotheconditionofyourselfanddosomeexercisesproperly
关于如何减肥的英语作文
JackBauer,youaremyallthestudentsthemostlovely.Youfattoot***all,softlittlestomachforuncleauntslove.Butalsobecauseyoufat,broughtinconveniencetoyou,godownstairs,pantforbreath,afraidofphysicaleducation.Iadviseyoutoexercise,eatlesssugarandfattyfoods,suchaschocolate,creametc..Eatmorefruits,vegetables,tryingtoloseweighttokeephealthy.Sowewillplaybetter,morehappy!...
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