怎样保持健康英语作文

　　怎样保持健康英语作文篇1　　【满分作文】

　　Asweallknow,healthyisveryimportanttoeverybody.Butdoyoureallyknowhowtostayhealthy?Herearesomeusefultips.First,weshoulddoexerciseifwehavetime.Forexample,wecangotoswiminthesummerholiday.Orwecantakeawalkaftersupper.Doingexercisemakesushealthyandstrong.Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody。

　　【参考译文】

　　我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗?这里有一些实用的建议。首先我们应该做运动，如果有时间的话。例如我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二我们应该吃更多的'蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后我们应该早睡早起。如果睡不够第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

　　怎样保持健康英语作文篇2　　Ifwewanttokeepourbodieshealthy,wemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercise,suchaswalking,swimming,playingballsandsoon.Weshouldalsoeathealthyfood——morefruitandvegetablesandlessmeat.Ifyoudon’tfeelwell,you’dbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.It’snecessaryforourhealth.

　　如果我们要保持身体健康，我们必须有一个良好的习惯。我们应该早睡、早起，每天至少睡八个小时。做更多的运动，如散步，游泳，玩球等。我们应该吃健康的食物——更多的水果和蔬菜，少吃肉。如果你感觉不舒服，你最好马上去看医生。我们应该饭前洗手、喝足够的开水的每一天。这对我们的健康是必要的。

　　Weshouldnotthrowlitterabout,keeplongfingernailsandsmoke,etc.It’salsoveryimportant.

　　我们不应该乱扔垃圾，留长指甲和烟雾，等它也是非常重要的。

　　怎样保持健康英语作文篇3　　Asweknow,keepinghealthyisimportanttous.Butwhatshouldwedotokeephealthy?First,weshouldgetupearly.

　　weshouldeathealthyfood,drinkalotofwateranddomoreexercise.Foodcangiveusenergy.Doingexercisecanmakeusstrong.Second,weshouldchangeclothesoften,washhandsoften,keeptheairfreshandcleananddohousecleaningoftentostopgermsfromgettingintoourbodies.

　　Youshouldntkeeplongfingernails.Atlast,weshouldgotoseeadoctoratonceifwedontfeelwell.

　　正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先我们应该早起。

　　我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。

　　你不应该留长指甲。最后我们应该马上去看医生，如果我们感觉不好。

　　怎样保持健康英语作文篇4　　Myfatherisadoctor.In2003,hetookanactivepartinthebattleagainstSARS.

　　Hesaid,Wedonthavetobeafraidofcatchingtheillness.Ifwehavegoodhabits,wecankeeptheillnessaway.

　　MyfatherandIlikerunninginthemorning.Wekeepthewindowsopensothattheairintheroomiscleanandfresh.Wewashourhandsbeforemeals.Wehavehealthyfoodanddrink.Wedontspithereandthere.Hetoldusnottooverworkbecausetoomuchworkwillmakeustiredandmakeiteasytogetsick.

　　翻译：

　　我的父亲是一位医生。2003年，他积极投身于抗击非典的战斗。

　　他说，我们不必害怕患上疾病。如果我们有良好的生活习惯，我们就可以远离疾病了。

　　我父亲和我喜欢晨跑。我们打开窗户，使房间里的空气干净，清爽。我们饭前洗手。我们有健康的食品和饮料。我们不会随地吐痰。他告诉我们不要过度劳累，因为太多的工作会让我们过于劳累这样就会很容易得病。

　　怎样保持健康英语作文篇5　　Whatisthmostimportantthinginthworld?Ithinkitishalth.

　　Youcantakawayourmony,hous,car,orvnourclothsandwcansurviv.Butifourhalthwastaknaway,wwouldsurlydi.Thatiswhywalwaystrytoatinahalthywayandxrcisrgularly.

　　Inordrtoathalthily,Iusuallyavoidatingfoodhighinfat,likFrnchfrisorcookis.Ialsoatlittlmat.Iatalotofvgtablsandfrshfruitwhicharfullofvitamins.

　　Takingxrcisvrydayhlpsusbuildastrongbody.Rgularxrcisisanimportantpartofkpingmhalthy.

　　What＇smor,Ithinkfrindsaranimportantpartofon＇shalth.Manystudisshowthatpoplwithawidrangofsocialcontactsgtsicklssthanthoswhodon＇t.IalwaysflbttrwhnIamwithfrindsthanwhnIamalon.WhnIamwithmyfrinds,Ialwayslaugh.Laughingisalsoanimportantpartofhalth.Iliktolaughwithmyfrinds.

　　Byatingproprlyandxrcisingrgularly,Icankpmybodyataproprwightandkphalthy.Byspndingtimwithmyfrinds,Icankpmymindaswllasmybodyhappy.thsthingssoundasytodo,butnotmanypoplcanmanagthm.Ithinkastrongwillisncssaryifwwanttokphalthy.

　　怎样保持健康英语作文篇6　　Asweknow,keepinghealthyisimportanttous.Butwhatshouldwedotokeephealthy?

　　First,weshouldgetupearly.weshouldeathealthyfood,drinkalotofwateranddomoreexercise.Foodcangiveusenergy.Doingexercisecanmakeusstrong.Second,weshouldchangeclothesoften,washhandsoften,keeptheairfreshandcleananddohousecleaningoftentostopgermsfromgettingintoourbodies.Youshouldn’tkeeplongfingernails.Atlast,weshouldgotoseeadoctoratonceifwedon’tfeelwell.

　　怎样保持健康英语作文篇7　　Whatisthemostimportantthingintheworld?Ithinkitishealth.Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.

　　Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.What'smore,Ithinkfriendsareanimportantpartofone'shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon't.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.

　　Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.

　　怎样保持健康英语作文篇8　　HowtoKeepFit

　　Ahealthybodyisveryimportanttoeveryoneofus.whenyouaresick,youfeelpainfulalloveryourbody,havenoenergytowork;andtheonlythingyouwanttodoislyingonthebed.

　　whenyouarehealthy,youcaneatwell,sleepwell,singandjumphappily,doallthethingsyouliketoenjoylife.

　　Themethodstokeepusfitvary.inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.runningandswimmingareextremelyhelpfultokeeponefit.ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.

　　Youalsohavetotakearoutinephysicalcheck-up.yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.youshouldalwaystrytomakeyourselfhappy.ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

　　Healthisthemostvaluablepossessionapersonexpectsinhislife.tryeverymeanstokeepfitismyadvicetothepeoplewhowanttoliveahappylifeinthisbeautifulworld.