关于健康的英语作文关于健康的英语作文怎么写

1、Abouthealth

Everyonewanttobehealthy,becauseitisbyhealthtolongevity.

Sourceoflifeinmotion.Thesimplestisrunning,ridingabike.Whetherrichorpoor,candotwokindsofmovement,caneasilydothetwomovement,butnotexcessiveexercise,itwilldamagethebody.Keepagoodattitude,happinesswillalwaysstay.

Inordertomaintainthehealth,physicalexerciseisthebestway.Mountainclimbing,canpracticeperseverance;ropeskipping,canwegrow,andactivelyparticipateinphysicalexercise,lessillness,didnothavetopayalotofmedicalexpenses.

InPEclass,wecanrunontheplayground,basketball,skippingcankeepfit.Inwinter,studentsstilldonotfearthecold,keeponrunningintheplayground,evensweat.

Wanttobehealthy,dietisalsoimportant.ThefoodPyramidwrote:eatalittlesalt,oil,sugar,milk,milk,eggsandmeat;manyvegetables,fruit,plentyofwholegrains.Thebalancednutrition,tomaintaingoodbody.

Everydayatnoon,schoolshaveadeliciousmeal.Theteacherorderedustoeatallthat.Althoughwecomplainalittle,butweallknow:theteacherisgoodforus.Wehaveaeatlikewolvesandtigersouttoenjoythenutritionallunch.

Lifeisprecious,healthistokeepthelifedefenseequipment.Ifwewantahealthydietandexercise,rightfromthestart!

2、关于健康

每个人都想健康,因为只有健康才能长命百岁.

生命源于运动.最简单的就是跑步,骑自行车.无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体.时刻保持良好心态,快乐就会时刻相伴.

为了保持健康,体育锻炼是最好的方法.爬山,可以磨练毅力；跳绳,可以是我们长高~积极参加体育锻炼,可以少生病,不必支出许多医药费.

在体育课上,我们可以在操场上跑步、打篮球、跳绳~都可以强身健体.在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗.

想要健康,饮食也很重要.食物金字塔上写着：吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类；许多蔬菜、水果,大量的五谷杂粮.这样营养均衡,才能保持好身体.

每天中午,学校都有好吃的饭菜.老师命令我们必须全部吃掉.虽然我们有点抱怨,但我们都知道：老师是为我们好.我们就一个个“狼吞虎咽”享受掉“营养午餐”.

生命是宝贵的,健康就是保持生命的“防御”设备.要想健康,就从饮食和运动做起!