跪求英语高手翻译关于运动的短文，谢谢~

Theimportanceofexerciseinlife

Movementinmodernsocietyforyoungpeople,almostignored,havetwokindsoftypicalreason,1:becausesomepeople'sliferhythmbecausethejobisbusy,anddon'thavetimeforexercise,fortheirpart,moneythanthehealthofthebodywasmoreimportant.2,becauseyoungpeopleentertainmentlifeareextremelyrich,alsodoesnothavethetimetoexercise,tothem,eventoplayisalwaysbetterthanthehealthofthebodytomuchmoreimportant.

Butactuallyall,onthecontrary,asmodernsocietyofyoungpeople,sportsiscan'tneglect,thefollowingisatypicalexampleofimportanceembodymovement.

Thisismyboyfriend,hemethisthreeyears,Ihavebeenlookingathishealthbyexercisecontrolandchange.Thisishispicturesoftwoyearsago,duringwhichtimehehasremainedmovement,duetotheclassforthecollegeentranceexamneeds,alsoearlytobedandearlytorise,mealsnormaldiet,sohekeepaverynormalfigure,whenhewasmorethan150catties.

However,theuniversityentranceexam,afteraholidayforthreemonths,thethree-monthmakeshimcompletelyrelaxedliferule,everydayspentplayingcomputergames,watchingTV,singk,eats,sleeplateandgetuplateinsevereliferhythm,havenotimeforexercise,sothatwhenheone-timefatof182jins,weightincreasedSanShiJinpays,thebeforeclothesalsooutgrown,clothesneeddoubleincreasecode,trousersneed38waistline.

However,hesteppedonthefirstdayoftheuniversityisstillthisweight,eachnewclassmateseehimallcallhimfatty,thislethimlosethedignity,sodeterminedto,beganworkonnewsportslife,restrainedalazy,amonthlater,hequicklyreducedtorest160jins,weightisfullyminus22jins,thisishis160jinsphotos.

Holidaywhenhereturnedhome,familygotafright,butalsoforhewasgratified.

Withtheeffortsof,hecontinuedefforts,andexercisemorerising,andthenamonthlater,heagainminus10jins,thefigurebecomesrestoredtheoriginal150jins,thisishenowphotos,everyonecanmakeacomparison.

Nowthespiritofpeople,bodyalsoisflexible,themostimportantisnolongerbeingcalledintofatty,beforeoutgrownoldclothesallcantakeoutwore,healsoprofoundlyrealizedtheimportanceofexercise.

So,summarizesthespeaking,exerciseinmodernsocietyyoungpeople,nomatteryouignoreitstillinsistonitwilldirectlyaffectyourlifegoodwithbad,so,positivemovementisinourmodernsocietyyoungpeopleneedtodoit.