如何戒掉网瘾英语作文

　　有网瘾的少年伤不起，要怎么样变成一个戒掉网瘾，英语又很学霸的帅青年呢?下面是我给大家整理的，供大家参阅!

　　1

　　Asaprimarysourceofrmationaswellasanefficientmeansofmunication,theInternetofferspeopleacolourfulandconvenientlife.Justbyclickingthemouse,wecanenjoyabrilliantandeasylifethatcouldnotbeachievedeverbefore:shopping,makingfriends,contactingrelatives,lookingforjobs,downloadingmusicandmovies,conductingbusinessdeals,andfreelyairingouropinions.

　　2

　　Hello,Lihua!Ihaveheardaboutyourtroublewithputers.Youaresoaddictedtoitthatithasaffectedyourstudy.IthinkyoushouldtakeimmediateandeffectivemeasurestogetridofitsonowIwouldliketogiveyousomesuggestions.First,youshouldjoininsomeinterestteams,suchassportclub,musicclubandsoon,whichcanhelpyouturnyourattentiontothem.Secondyoushouldgotravellingwithyourfriends,inwhichcasetheouterbeautifulscenerywillmakeyouforgetputers.Finallyyoushouldspendmoretimewithyourclas***ates,talkingwiththemorplayingwiththem.Ihopethesesuggestionscanhelpyou.Iamlookingforwardtoyourchange.

　　Yours.

　　Linda.

　　3

　　Prevention

　　Ifapersonknowsthatheorshehasdifficultywithotherformsofaddictivebehavior,theyshouldbecautiousinexploringthetypesofapplicationthatareusedontheInternet.Inaddition,itisimportantforpeopletoengageinsocialactivitiesoutsidetheInternet.Finally,mentalhealthworkersshouldinvestigatewaysinwhichtoparticipateintheimplementationofnewtechnologyratherthanwaitingforitsaftereffects.

　　Symptoms

　　OnesymptomofInternetaddictionisexcessivetimedevotedtoInternetuse.Apersonmighthavedifficultycuttingdownonhisorheronlinetimeevenwhentheyarethreatenedwithpoorgradesorlossofajob.TherehavebeencasesreportedofcollegestudentsfailingcoursesbecausetheywouldnottaketimeofffromInternetusetoattendclasses.Othersymptomsofaddictionmayincludelackofsleep,fatigue,declininggradesorpoorjobperformance,apathy,andracingthoughts.Theremayalsobeadecreasedinvestmentinsocialrelationshipsandactivities.Apersonmaylieabouthowmuchtimewasspentonlineordenythattheyhaveaproblem.Theymaybeirritablewhenoffline,orangrytowardanyonewhoquestionstheirtimeontheInternet.

　　Treatments

　　SinceInternetaddictiondisorderisarelativelynewphenomenon,thereislittleresearchontheeffectivenessoftreatmentprocedures.SomeprofessionalsadvocateabstinencefromtheInternet.OthersarguethatitmaybeunrealistictohaveapersonpletelyendallInternetuse.Associetybeesmoreandmoredependentonputersforbusinesstransactions,educationalprograms,entertainment,andaccesstormationaswellasinterpersonalmunication,itwillbedifficultforaputer-literatepersontoavoidusingtheInternet.LearninghowtousetheInternetinmoderationisoftenthemainobjectiveintherapy,inaway***ogoustothewaythatpeoplewitheatingdisordersneedtoetotermswithfood.Manyoftheprocedures

　　4

　　First,develophouserulesconstraintchildrenonline

　　Tohelpkidsquitaddiction,parentsshouldmaintainregularcontactwiththeschoolteacher.Thiscontactcannotjustpayattentiontothechild'sacademicperformance,butalsothechild'sotherdynamicshouldbeunderstoodthatifthatchildisabnormal,timelyinterventiontoeducation.Followedbytheputerasalearningtool,thechildusuallyisnotisolated,butstrictruleschildren'sonlinetime,todevelopthenecessaryhouserules.AsspecifiedchilddailyaboutInternettime,puttheirchildrenonline,andsowhatmoreappropriatetime,thiskindofstricthouserules,caneffectivelystopthechild'sonlinebehaviordisorder.

　　Second,cultivatechildren'sinterestinhobbies

　　Usuallyoneormorechildrentocultivatewholesomehobby.ChildrenthanlearninginterestsmorenaturallywillnolongerobsessedwiththeInternet.Atthesametimeparentsshouldtrytogetthechildtoplay.Today'schildren,mostlyonlychild.Playmateusuallyless,Idonotknowhowtospendfreetime.Forthisreason,parentsshouldtrytotakesometimewiththekidswerehappy,thechildfeelhappyathome,theywillnotuncontrolledaccesstotheInternet.

　　Third,donottaketheputeronthechildbedroom

　　Lin'sthirdgradejuniorhighschoolchildren,usuallyapersonlivinginaroom,readthefirsttwodaysbecausethelearningneedsofthechildrentobuyaputerandinstalledbroadband,placedwithinthechild'sbedroom.Laterhefoundwrong,sometimesovernightinthechild'sroomlightson,repeatedlyfoundinthedeadofnight,whenchildrenarestillboredwithInternetaccess,leadingtoadeclineinacademicperformancedaybyday.Thentheyputtheputerfromthechild'sbedroommovedout,childreninturnlearntocatchup.Parentsgivetheirchildrentobuyaputerisnecessary,butmustbeplacedwithinthelineofsightof***scanandscope,ifplacedinthechild'sbedroom,itiseasytocontrol.

　　Fourth,changethechild'slivingenvironment

　　Internetaddictionhasbeendyedforchildren,tochangethechild'slivingenvironment,suchasabelt,orsendtheirchildrentogohome,ortounderstandtherelativeparativeeducation,friends,wholivesinaperiodoftime,letthechildrenexperienceadifferentlife,toadapttothefieldofenvironment,learnandmunicatewithothers,andcandosomemeaningfulactivitiesinanewenvironment,fosteringchildren'sloveandgratitudepsychological,allowingchildrentoquitaddiction.

　　V.psychotherapy

　　Forsomechildrenaddictionisveryserious,youcantakeadvantageoftheholidaystovisitatherapistorcounselor;orparticipateinrelevantsummercamp,trainingactivities,givethechildanimprovedopportunitytolearn.Butitshouldnotstyled,shouldfirstreliableandtrustworthyinstitutionadvice.

看过的人还：