跑步英语作文

　　在日常学习、工作或生活中，大家都有写作文的经历，对作文很是熟悉吧，作文可分为小学作文、中学作文、大学作文（论文）。如何写一篇有思想、有文采的作文呢？以下是我帮大家整理的跑步英语作文（通用9篇），仅供参考，欢迎大家阅读。

　　跑步英语作文篇1　　ThedaybeforeyesterdaywehadaPElesson,becausegirlstomeasurestandinglongjump,sportsteacherletusboyspracticefirst1000meters,thenfreeactivities,wearerunningandreading.Ifallinthefirsttwolapsinordernottobe,justusethoughtorunbehindyou,butonthethirdringmyphysicalstrengthistootired,hadtobedropped,afteracircle,cansayIhavenophysicalstrength,basicallyjustrunaway.Later,justslowdown,wanttowaituntilthefifthlapandstrengththesprint.Thoughtofhere,Iwouldrunslowerthanjustnow.

　　Afterawhile,verynoteasytogobacktothestartingpoint,andonceIgrindteeth,soutoabluntpast,saythatIwascompletelyis50meterstestspeed.Iknowthat,whenusedtorunning,wheneverastopandspeedwillslowly,slowly,Ihavebeenusedto,nottoslowdown.Untilthespeedoffastovertheend,begantodecline.WehaveaPElessontoday,butalsoran1000meters,andthedaybeforeyesterday,thetesttoday!Remembergrade!Iamaboyinthesecondset,aphysicaleducationteacherblowsthewhistle,webegantorun,thefirstlap50seconds,aminute,thesecondlapstrengthhassignificantlydecreased.Everythingissimilartothedaybeforeyesterday,intheendofthefourthring,however,Iinsistonnottolive,andnottothestartingpointtobegintoaccelerate,theresultismorethanhalfthepowerwentout,theeffectismuchlessthanthedaybeforeyesterday.

　　Thingsdon'ttrysohard.

　　前天我们上了一节体育课，由于女生要测立定跳远，体育老师就让我们男生先练习1000米，然后自由活动，我们于是看书跑步。我在前两圈为了不被大家落下，就用尽管全力跟着大家跑，可是到了第三圈我的体力实在不支了，就只好被落下，一圈过后，可以说我基本上没有体力了，简直是边跑边走。后来干脆就慢下来了，希望等到第五圈还有体力冲刺。想到这儿我就跑得比刚才还慢了。

　　过了一会儿，好不容易回到了起点，我一咬牙，“嗖”地一下冲了过去，可以说我当时用的完全是50米测验的速度。我知道在用尽全力跑的时候，不管什么时候一停下，速度肯定会大慢特慢，我就一直用着力，不让自己放慢速度。直到快超过终点了，我的速度才开始下降。今天我们又有一节体育课，还要跑1000米，与前天不同的是，今天要考试!要记成绩了!我是男生中的第二组，体育老师一吹哨，我们便开始跑，第一圈跑50秒，第二圈跑一分钟，体力有明显下降。一切都和前天差不多，但是到了第四圈的最后一段，我坚持不住了，还没到起点就开始加速，结果还差半圈多就没力量了，效果远不如前天。

　　做事可千万不能着急。

　　跑步英语作文篇2　　Good!Good!Norunningagaintoday,mostofthestudentsinourclasscheered.Butthereareafewstudentsfrownedandsaidnothappyappearance,Ithought:they'llbeinterestedinrunning.

　　Runningisgoodandbadforme,howdoyousay?OrI'llgiveyousomethingabout!!!!

　　ThestudentsallknowIafraidoftired,becauseIwasfat.EverytimeIrunIfeelverytiredandsorelegissore,thebodypanelsalsopretty.Runningisadifficulttaskforme,asifalwayscouldalsonottotakeoff,isreallycan't.

　　Ireturnedhometohismothersaid.Canmothersmilinglysaidtome:runningisaverygoodaerobicexercise,canreduceweight,enhancephysicalfitness,alsocanimprovethespeedofrunning,butrunningalsocannottoomuchtorun,runmanyofthebodywillbecounterproductive.

　　Iwanttogobacktomyroom,mumsaidisright.Sportsgamealsoranthehead-on,Ihatemyselftoruntooslowlycannotattend.

　　NowI'malsoabitlikerunning,butrunningcanreduceweight,Iwasalittledoubt.

　　“太好了!太好了!”今天又没有跑步，我们班大多数同学欢呼起来。可有少数同学却皱着眉头，表示出不高兴的样子来，我想：“他们一定很想跑步。”

　　跑步对于我来说又好又坏，怎么说呢?还是我给大家讲一讲吧!

　　同学们都知道我这个人怕累，因为我挺胖。每次跑完步我都觉得很累，腿也酸疼酸疼的，身子板也挺不起来。跑步对于我来说就是项艰巨的任务，好像总也脱不掉似的，真是没办法。

　　我回到家对妈妈说了这件事。可妈妈笑眯眯的`对我说：“跑步是一项很好的有氧运动，可以减肥，增强体质，还可以提高你跑步的速度，但是跑步也不能过量地跑，跑多了对身体也会起反作用。”

　　我回到房间里想，妈妈说的也对。体育节的迎面接赛也跑完了，我真恨我自己跑得太慢没有能参加。

　　现在我也有点喜欢跑步了，可跑步能不能减肥，我还是多少有点疑问。

　　跑步英语作文篇3　　Runningisagreataerobic(有氧)exercise.Itfitsanyone.Butremembernottorunwhenyouaretootired.Don'trunwhenyouaretoofull.Don'truntoolong.Wearcomfortableshoesandclotheswhenyouarerunning.Drinkmorewaterbeforerunninganddon'tdrinkwaterimmediatelyafterrunning.

　　It'sveryeasyformetorun.Ithasbecomeapartofmylife.Let'srunnow.

　　译文:

　　跑步是一项很好的有氧运动。它适合任何人。但是记得太累的时候不要跑步。吃太饱了不要跑步。不要跑太长时间。你跑步时要穿舒适的鞋子和衣服。跑步前多喝点水,跑步后不要立刻喝水。

　　跑步对我来说是一件容易的事。它已经成为我生活中的一部分。现在让我们跑步吧!

　　跑步英语作文篇4　　Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.Butafterafewweeks,IfeltgreatwhenIwasrunning.

　　Therefore,Igotorunningeverythreedays.Now,someofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.

　　跑步英语作文篇5　　Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.Ithasbecomeapartofmylife.

　　我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。另外我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后我总是感觉很好很放松。跑步已经成为我生活中的一部分。

　　跑步英语作文篇6　　Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.Butafterafewweeks,IfeltgreatwhenIwasrunning.Therefore,Igotorunningeverythreedays.Now,someofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.

　　我喜欢跑步，因为我认为这是一个有趣而且容易的运动。我可以自己来做。我不是很健康，在我很小的时候。所以我父亲带我和他一起跑步。他说这是为我好。在最开始我一点都不喜欢它。但几周后在我跑步的时候我感觉很棒。因此我每三天去跑一次步。现在我的一些同学和我一起跑。我们总是互相交谈。我喜欢这项运动。

　　跑步英语作文篇7　　Afterthetortoisethantherabbitsaid,proudofalltheanimalsdonotpost.Somepeoplesayit,itisproudtosay:eventhelegsofrabbitsbutIhaverun,whatdoyoucount?Rabbitunconvincedeverydaypracticerun,adecision(再跟)turtleYijuecixiong.Trainingforafewdays,rabbitsintheForestJournal,tothewarontheturtle.Turtleaccepted.Unwittinglyracethatday,turtlesandrabbitsarestandingonthestartingline.Withthebangsoundofrabbitsandturtlesareoutofthestartingline,andsoon,therabbitwouldShuaixiathetortoise,thelead.RabbitBozhaobozhaosuddenlyheardshoutinghelpthesoundofarabbitstopped,onlyasmallLarkfellintothesea,hasbeenquicktodie,rabbitsthink:notrefusing.Willnothesitatetojumpintotheriver,althoughtheriverisnotdeep,fast-flowing,rabbitswillnotwaterborne,itcanonlysmallLarkdifficulttotravelto.

　　Itsohappenedthatcanrunfromwaterbornethetortoise,rabbitbusyshouting:turtle,ComeBackontheSkylark.Turnedadeafearturtle,Ithought:IfIgointotheseawillbelostrabbits,nodoors!Endalsowanttorunagain.RabbithadrescuedasmallLark,whichhaswastedalotoftime,rabbitsrushfarewellsmallLark,Batuijiubo.Whentherabbitgettotheend,thehostelephantBabaispeggedtotheturtlemedals?Turtleseerabbits,proudlysaid:Wholetmorenosy,deserves!Wasexactlyatthattime,soundedaloudvoice:medalshouldbelongtotherabbit!ThisissmallSkylark.Qiaskedwhyeveryone,smallLarktothesituationhavesaidYiwuyishiout.Yes,therabbitshouldbeafirst!Goldmedaltotherabbit!……ElephantBabanodded,andthegoldmedaltohangrabbit.Finallyturtlewithahighlowinthefirst.

　　跑步英语作文篇8　　Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiberDimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.

　　Skeletonisthebodyofthestent,humanactivitiesleverage.Inaperiodofgrowthanddevelopmentofyoungpeople,adheretorunning,Stepcanimprovebloodcirculation,increasethesupplyofnutrientsinbonecellsincreasebonecellgrowthcapacity.

　　Andtopromotethenormaldevelopmentofthebone.Theelderly,reducedmetabolism,musclegraduallyshrink,andbonesappearedbackLineofchangeinboneandjointdiseaseisalsoincreasing.Persistinrunningcanenhancemetabolism,delayedboneDegenerativechanges,preventionofboneandjointdiseaseintheelderlyoccur,sothatyouslowdownaging.

　　跑步英语作文篇9　　今天，我和爸爸6点钟就起床跑步，屈指一算，我们已经跑了13天了。我记得第一次跑步时，虽然也跑了三圈，但跑完后感觉上气不接下气，简直要窒息了。那时跑得速度是先快后慢。

　　Today,myfatherandIgotupat6o'clocktorun.Wehavebeenrunningfor13days.IrememberwhenIranforthefirsttime,althoughIalsoranforthreelaps,Ifeltoutofbreathafterrunning,andIalmostsuffocated.Atthattime,thespeedofrunningwasfirstfastandthenslow.

　　现在呢，我用稍快的速度持续跑了3圈，并且不感觉那么累了。我爸还说坚持锻炼再熬夜就不感觉很累了，也能增加肺活量。我一定要坚持锻炼！

　　Now,I'vebeenrunningthreelapsataslightlyfasterspeedandIdon'tfeelsotired.Mydadalsosaidthatifyoukeepexercisingandstayuplate,youwon'tfeelverytired,andyoucanalsoincreaseyourvitalcapacity.Imustkeeponexercising!