急求一篇关于庆祝新年的英语作文（80字左右）

“元”有开始之意，“旦”指天明的意思。元旦（NewYear'sDay，NewYear）便是一年开始的第一天。元旦时中国的法定节日，同时在很多别的国家也是庆祝元旦。Duringtheholidayseasonthenumberofheart-relateddeathsusuallygoesup.That'sbecausepeopleareeatinglargermealsandgettingstressedoutfrommakingpreparationsforNewYearcelebrations.Doctorssaysomepeoplealsoforgettotaketheirmedicineanddon'twanttodisruptthefestivitieswithanyhealthcomplaints.TravisStorkisanaccidentandemergencydoctor,hesays:Alotoftheprocessedfoodsweeatovertheholidaysareloadedwithsodium,butwedon'trealizeitbecausewedon'ttastethesalt.Butit'sinthere.OvertheholidaysIseepeopleingestingtwicetheirnormalamountofsalt,orsodium,buttheyjusthavenoideabecausethey'renoteventhinkingaboutit.Doctorsurgeeveryonetocheckfoodnutritionlabelsandeatthreetofiveservingsofvegetablesandtwotofourservingsoffruiteachday.CertifiedpediatricianDr.JimSearssaystheholidaysarethebesttimetoconsidermakinglife-changingimprovements.Whyisthatimportant?Becausesodiumoverloadleadtohypertension,highbloodpressure.Andwecallthatthesilentkillerbecauseyoudon'tknowwhatthesymptomsofhighbloodpressureare.Therearen'tanysymptoms.Itjustleadstoaheartattackorastrokeorkidneydamage,andthat'sabig,bigproblem.FiftymillionAmericansand600million(people)worldwidehavehighbloodpressure.ClinicalpsychologistMelodyLeviansaysoverindulgingduringtheholidaysdoesn'toccurwithfood.Theholidaysbringupalotoffeelingsformanypeople,includingfamilialstressors.Alotofpeoplearetriggeredbylostlovedones,familyconflict,andalsothereisthisincrediblepressuretooverindulge-overindulgenceingifts,infood,andthatbringsupalotofstress.AstudysurveydonebyMentalHealthAmericaindicatesthatduringtheholidaysthereis50percentincreaseintheamountofstressthatindividual’sexperience.Andfollowingtheholidays,January1stisactuallythemostsignificantincreaseindepressionamongstindividuals.Doctorssuggestthatifpeoplearefeelinguneasy,stressedoutorlonelytheyshouldtrytohaveregularschedulesanddoexercises.Theyalsosayit'simportanttogetanadequateamountofsleepandmakesurethereissomeonetoreachouttoforsupport,especiallyfollowingtheholidays.ForCRI,IamLiDong.