锻炼对身体的好处英语作文

　　多运动对我们的身体健康很有好处，那你是怎么看待锻炼身体的好处呢?下面我为大家带来锻炼对身体的好处英语作文，希望对你有所帮助!

　　锻炼对身体的好处英语作文(一)

　　Sportsdousgoodinmanyrespects.Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikebasketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseourselvesthecompetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,therearetwosidestoeverything,andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore,excessiveorseveretrainingcandoharmtoourhealth.

　　Myparticipationinsportstellsmethatsportscanmakeushealthybothphysicallyandpsychologically.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.

　　锻炼对身体的好处英语作文(二)

　　Asweknow,sportplaysanimportantroleinourdailylives.

　　Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbecomingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.You'llbenefitalotfromit.

　　Allinall,we'dbetterpickupourballs,andgoout,tohaveanexcitinggame.Ready?Go?

　　锻炼对身体的好处英语作文(三)

　　WhenIwasyoung,thebodyisnotgoodatall,oftencatchacold.ThenIlistentomygrandmasaid:''exercisecanmakepeoplehealthy.''

　　SoIbegantopracticebadminton,Ipracticedforseveralyears,Iinthoseyearspracticealmostacold,sick,nosmalltrouble.

　　Irememberonce,mymotherandIplay.Thestartofthematch,amotherofaflyball,letmebetakenbysurprise,thefirstroundiscompleted,Itemporarilybehind.SecondIadjustthegoodmentality,themother'sweakness,defeatedthemother.

　　Afterthegame,Icamebackhomethesequenceofeventslistentomyfather,herfatherlaughedandsaid:'transportfunctionsbringhealthandhappiness,youknow,youcangrowup.

　　Sportscanbringpeoplehappinessandhealth.

　　Pleasecomeheretoparticipateinthemovement!

　　锻炼对身体的好处英语作文(四)

　　Asthelivingstandardimproves,moreandmorepeoplearepayingattentiontotheirhealthyconditions.Ofcause,differentpeoplehavedifferentwaystokeephealthy.Buthere,I'lltellyouthebestwaytostayhealthyinmyway.Doexercise.

　　Ourlivescan'tlivewithoutexercise.Thoughtheanimalsexperimentwefoundthatwildanimals'livesexpectancyaretwicehigherthanstablebreedinganimals.Morever,Ithasbeenconfirmedthatmostofmorethanhundredyeasoldpersonareallmanualworksbylargeamountofdata.

　　Buthowdoingexcercisecanmakeusstayhealthy?First,forourbodies,itcanincreasthefunctionofbreatheandstrethenourdigestivesystems.Thenwewillhaveagoodappetitetoeat.Assimilationanddigestioncanalsobecomebetter.Thoughalongtimepersisting,ourbodieswillbecomemoreandmorestrongandcanresistmanydiseases.What'smorelong-termexercisetakesawayourtirednessandmakeouractionsagilelyandreactionquikly.It'salsoanimportantwaytokeepourmusclesstrong.Thelast,alsooneofthemostimportantparts,exercisescanhelpuskeepagoodmoodallthetime.Aftertakingexercisesyou'llfindyouareinanexcitingautmosphere,allpartsinyourbodiesarefeelingfresh,thenyoumayfeelyouareinanewworldandabigsmileburstoutnatually.Keepingagoodmoodisalsoanusefulwaytomakeusstayhealthy.

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