健康的英语作文

　　健康的英语作文篇1　　Today,Iwanttotellyouhowtokeephealthy.Itisveryimportantforus.Becauseifyoudonthealthy,youwillill.Howtokeephealthy?

　　First,wemusthaveahealthydiet.Mostofthestudentslikeeatingfriedfoodsuchasfriedchicken,Frenchfriesandsoon.Butthiskindoffoodisntgoodforus.Itisunhealthyfood.Weshouldeatlessfriedfood.

　　Second,wemusthaveagoodhabit.Ihaveagoodhabit.Igetupearlyandgotobedearly.Iexerciseregularlywhenitissixoclockinthemorning.SoIhaveastrongbody.ButIgotobedverylate,soIshouldgotobedearlierthanbefore.

　　Next,Wemustdosomehouseworkathome.Myparentsareverytiredwhichtheydothehousework,sowecanhelpthem.

　　Bythesesuggestion,youwillbehealthy.

　　健康的英语作文篇2　　Ifwewanttokeepourbodieshealthy,wemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercise,suchaswalking,swimming,playingballsandsoon.Weshouldalsoeathealthyfood——morefruitandvegetablesandlessmeat.Ifyoudon’tfeelwell,you’dbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.It’snecessaryforourhealth.

　　Weshouldnotthrowlitterabout,keeplongfingernailsandsmokeetc.It’salsoveryimportant.

　　假如我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动例如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。假如你认为不舒服，你比较好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。

　　我们不应该乱扔垃圾，留长指甲和烟等。这也非常重要。

　　健康的英语作文篇3　　Environmentalproblemsarebecomingmoreandmoreseriousallovertheworld.Withthedevelopmentofindustryandagriculture,carsmakegreatnoisesandgiveoffpoisonousgas.Treesonthehillshavebeencutdown,andwastewaterisbeingpouredcontinuouslyintorivers.Furthermore,whereverwegotoday,wecanfindrubbishcarelesslydisposed.Thewholeecologicalbalanceoftheearthischanging.Massivedestructionofenvironmenthasbroughtaboutnegativeeffectsandevenposesagreatthreattomansexistence.Wemustfacethesituationthatexistsandtakeactionstosolveourenvironmentalproblems.Forinstance,newlawsmustbepassedtoplacestrictcontroloverindustrialpollution,thepub!icmustreceivetheeducationaboutthehazardofpollutionandsoon.Wehopethatallthesemeasureswillbeeffectiveandbringbackahealthfulenvironment.

　　健康的英语作文篇4　　Smokingisabadhabitthatdoesharmtosmokerandothers.Manykindsofdiseasesandcancersarecausedbysmoking,suchastracheitis,lungcancerandmanyotherdiseases.Recentyears,therearetensofthousandsofpeopledyingofsmoking.Buttherestillaremanypeopleenjoyingsmoking,becausetheythinksmokingisakindoffashionandsmokingissocool,especiallyamongteenagers.Inaddition,smokingdoesharmtoothersaswell.Secondhandsmokinghasbeenrecognizedharmfultootherpeople.Evenworse,itmaycausemoredamages.Therefore,peopleshouldrememberthatsmokingisharmfultoothersandthosepeoplewhosmokesshouldgiveupsmokingassoonaspossible.

　　吸烟是个坏习惯，既危害吸烟者也危害其他人。多种疾病和癌症都是由吸烟引起的，如气管炎，肺癌症和许多其他疾病。近年来有数以万计的人死于吸烟。但仍然有许多人喜欢吸烟，因为他们认为抽烟是一种时尚和吸烟很酷，尤其在青少年（中更是这样认为）。另外吸烟也危害他人。二手烟已经被确认对其他人有危害。更糟糕的'是，这可能会造成（比吸烟者）更多的伤害。因此人们应该记住吸烟有害于他人，吸烟者应尽快戒烟。

　　健康的英语作文篇5　　wheniwasyoung,thebodyisnotgoodatall,oftencatchacold.thenilistentomygrandmasaid:exercisecanmakepeoplehealthy.

　　soibegantopracticebadminton,ipracticedforseveralyears,iinthoseyearspracticealmostacold,sick,nosmalltrouble.irememberonce,mymotherandiplay.thestartofthematch,amotherofaflyball,letmebetakenbysurprise,thefirstroundiscompleted,itemporarilybehind.secondiadjustthegoodmentality,themothersweakness,defeatedthemother.

　　afterthegame,icamebackhomethesequenceofeventslistentomyfather,herfatherlaughedandsaid:transportfunctionsbringhealthandhappiness,youknow,youcangrowup.sportscanbringpeoplehappinessandhealth.pleasecomeheretoparticipateinthemovement!

　　健康的英语作文篇6　　Asweallknow,healthyisveryimportanttoeverybody.Butdoyoureallyknowhowtostayhealthy?Herearesomeusefultips.

　　First,weshoulddoexerciseifwehavetime.Forexample,wecangotoswiminthesummerholiday.Orwecantakeawalkaftersupper.Doingexercisemakesushealthyandstrong.

　　Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.

　　Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.

　　我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。

　　首先我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。

　　第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。

　　最后我们应该早睡早起。如果睡不够第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

　　健康的英语作文篇7　　Herearesomesuggestionstokeephealthy.Firstly,weshouldkeepagoodmood.Keepingagoodmoodcanmakeushealthyandwealthy.Secondly,weshouldhaveenoughsleepeveryday.Dontstayuplateatnightandgetupearlyinthemorning.Thirdly,weshoulddevelopagoodeatinghabit,namelyeatingmorefreshfruitsandgreenvegetables,lessmeatandnojunkfood.Besides,makesurethateatatregularintervals.Inaddition,weshouldchangeourclothesastheseasongoes.What’smore,whenweareathome,weshouldopenthewindowstokeeptheairclean.Lastbutnotleast,dotheexerciseeverydaytostrengthenourhealth.Dopleasepayattentiontothesepoints,keepingahealthybody.

　　这是一些保持健康的建议。首先我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。另外我们应该随着季节的推移改变我们的衣服。更重要的是我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。需要注意的是这几点，保持一个健康的身体。

　　健康的英语作文篇8　　HowtoKeepPsychologicallyHealthy?

　　Psychologicallyhealthyproblemscancausethedisease.Peoplewiththepsychologicallyhealthyproblemscan’tworkwellandenjoythebeautifullife.Theyfellbadwithoutself-confident.

　　Thereasonwhysomanypeoplearenotquietpsychologicallyhealthyisthatthesocialpressuremakethemcan’trelaxthemselves.Forexample,nowadaysmanypeopleareworryaboutthehouseandjob.Inordertogetahouse,manypeoplefightwithlife.Theymanagetheirlifeonlykeepthejobintheirmind.Theyalwaysknowthatjustworkharderandharder.Eveniftheyfelltieredandunhappy,theydon’tcare.Foralongtime,theytakethepressureforthemselvesandcan’tputdown.

　　HowtokeepthePsychologicallyHealthy?Peopleshouldtakepartinsomeactivitiestorelaxthemselvesandmakefriendswithotherpeople.Dosomethingthatpeopleinterestedincanmakethemfellmorebetter.

　　健康的英语作文篇9　　ModernPeople’sHealthProblem

　　Nowadays,moreandmorepeoplehaveproblemswiththeirhealth.Whydotheyhavesomanyheathproblems?Thereare3basicquestions.First,manypeoplehaveheavyworkloadorhomework.

　　Second,somepeoplehavelotsofbadhabits.Suchassmokingorhard-drinking.

　　Final,overloadworksmakepeoplehavelessrestsotheyhavealittlesleeptimeandalmostallpeoplehavesomehealthproblems.

　　Now,“alleviateburdensonpeople”isahottopic.Toomuchworkmakepeopleunhealthy.ButourhealthproblemisnotonlyheavyworksbutalsonosportsorIrregulardiet.Inordertochangethesebadhabits,weshoulddosportsatleasttwiceaweek,eatmorevegetablesandlessmeat.Ilikedosportsverymuch.Basketballismyfavoritesport.Ialwaysplaybasketballatschoolwithmyfriends.Itnotonlymakesmyhealthbetterbutalsomakesmefeelbetter.Eatinghealthyfoodisagoodwaytokeepahealthylifebecausehealthyfoodcanmakeusrelaxing.

　　Youcantakeawayanythingbutifourhealthistakenawaywewillloseanything.Solet’skeepahealthylife!

　　健康的英语作文篇10　　Thereisnothingcomplicatedabouteatingaproperdiet。

　　Forgoodhealth，eatavarietyoffoods。

　　Donoteatthesamefoodsdayafterday！Foodsshouldbeselectedeverydayfromeachof＇basicfour。＇Theyarethefourgroupsoffoodessentialtopropernutrition：themilkgroup，meatgroup，vegetable—fruitgroup，andbread—cerealgroup，Yourbodywillthenbesuppliedwithallthenutrientsitrequires；theyarewater，minerals，carbohydrate，fatsandoils，proteins，andvitamins。

　　Aperson＇sdietisdeterminedbyhisattitudes，likesanddislikes。

　　Ifyoueatfoodsfromeachofthebasicfourgroupseachday，youwillhaveabalanceddiet。

　　健康的英语作文篇11　　Nutritionisaninputtoandfoundationforhealthanddevelopment.Interactionofinfectionandmalnutritioniswell-documented.Betternutritionmeansstrongerimmunesystems,lessillnessandbetterhealth.Healthychildrenlearnbetter.Healthypeoplearestronger,aremoreproductiveandmoreabletocreateopportunitiestograduallybreakthecyclesofbothpovertyandhungerinasustainableway.Betternutritionisaprimeentrypointtoendingpovertyandamilestonetoachievingbetterqualityoflife.Freedomfromhungerandmalnutritionisabasichumanrightandtheiralleviationisafundamentalprerequisiteforhumanandnationaldevelopment.

　　WHOhastraditionallyfocusedonthevastmagnitudeofthemanyformsofnutritionaldeficiency,alongwiththeirassociatedmortalityandmorbidityininfants,youngchildrenandmothers.However,theworldisalsoseeingadramaticincreaseinotherformsofmalnutritioncharacterizedbyobesityandthelong-termimplicationsofunbalanceddietaryandlifestylepracticesthatresultinchronicdiseasessuchascardiovasculardisease,canceranddiabetes.Allformsofmalnutrition'sbroadspectrumareassociatedwithsignificantmorbidity,mortality,andeconomiccosts,particularlyincountrieswherebothunder-andovernutritionco-existasisthecaseindevelopingcountriesundergoingrapidtransitioninnutritionandlife-style.

　　健康的英语作文篇12　　Iliketoeatjunkfood,suchaschips,Friedchickenandinstantnoodles.Eatingjunkfoodoftenmakesyoufat,makesyouill,andyouspendalotofmoney.ThoughIunderstandthesethings,junkfoodissodelicious!Formyownhealth,Imusteathealthyfoodandhaveahealthydiet.Ialwayseatfruit,vegetables,food,etc.Eatmorehealthyfood,Iwillbecomehealthier,mybodywillbecomestrongerandlesslikelytogetsick.Whileeatinghealthy,Ialsoneedtoexercisemore,earlytobedandearlytogetupearly,donotlookatthecellphoneoften,carefortheireyes,donotdodangerousthings,thiswillbecomehealthier!

　　健康的英语作文篇13　　TheWaytoKeepHealthy

　　TheWaytoKeepHealthy

　　Itsimportantforustobehealthyallourlife.Wecantstudyorworkwellwithouthealthybody.

　　Thereremanywaystokeephealthy.Firstofall,weshouldkeeptakingexerciseseveryday.Wecanwalktoschoolinsteadoftakingabus.Afterschool,wecanspendanhourplayingballgames.

　　Ifweliveinahigh-rise,wecanwalkupstairsordownstairs.Second,weshouldhaveabalanceddiet.Finally,wemustremember:Earlytobed,earlytoriseisthewaytokeephealthy,wealthyandwise.

　　保持健康的方法

　　我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。

　　有很多方法来保持健康。首先我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后

　　健康的英语作文篇14　　Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.

　　Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.

　　Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up.

　　Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

　　健康的英语作文篇15　　Wouldyouliketokeephealthyliketheothersdo?Nowletmetellyousomethingaboutstayinghealthy.

　　1.Food.Tokeepyourselfhealthy,youshouldn'teatsomethingthathavetoomuchoil,caloryorsalt.Forthatcancausealotofdiseases.Therightwaytokeephealthyistoeatmorevegetablesandfruits.

　　2.Exercise.Anotherwaywhichisalwaysbeignoredistoexcercisemore.Anaverageofstepsanormaladulthaveperdayis10000-15000.You'llfindyourselfmorehealthyafterchangingthestepsto15000-20000perday,andyou'llgetmorefiteasilybythat.

　　That'smyowneasymethodsofstayinghealthy.I'llbegladifyouhaveanyideasaboutthatandhaveadiscussionwithme!

　　健康的英语作文篇16　　Weshouldkeepahealthybody.A,insisttotakeexerciseanhoureverydaytoeatfruitandvegetableseveryday,dontsleeplate,earlytobedandearlytorise,amonthtoseeadentist,brushyourteethinthemorningandevening,eatthreemealsontime.

　　Ithink,wecanappropriatetowatchTVthisweekend,tousetheInternet,butbehealthyandpositive,letbadhabitstodisappear,youknow,oldhabitsdiehard,nottoolatenow.

　　健康的英语作文篇17　　healthhasbecomeaveryimportantpartofourlife,andtherearemanywaystokeepheathy.first,youcaneatmorefruitandvegetables,andyou'dbetterdrinkmorewarnwater.next,youhavetodolotsofexercise.andhavingatleast8hours'sleepanight.remember,don'tdrinkcoffeorteabeforeyougotobed,don'teattoomuchsugaranddon'tworkorstudytoolate,itwillmakeyoutootired.