均衡饮食的英语作文

　　均衡的营养摄入是一切身体疾病的大敌，所以我们要养成均衡饮食的习惯。那么关于均衡饮食的英语作文有哪些呢?以下是我为大家整理的，写均衡饮食的英语作文，希望大家喜欢。

　　写均衡饮食的英语作文篇一

　　Hungerbreedsdiscontentment,manisiron,riceisasteel,donoteatamealhungry,whatismoreimportantthanthemeal?Butwhattoeattomeetthebodynutritionalrequirements?Weneedabalanceddiet.

　　Personofthebodytonormaloperation,itneedstoabsorbavarietyofnutritionelements,vitamin,protein,sugar,minerals,andsoon,thesearenecessarytoahealthybody,wanttogetthenutritionelements,wemusteatthefoodofbalancedcollocation.

　　Inaddition,wehaveputanendtojunkfood,eathealthyfood,topreventtheharmfuleffectsonthebodyelement.withthedevelopmentofeconomyandsociety,wecanchoosethefoodmoreandmore,ifonlytochooseaccordingtohisbefondofasinglefood,you'llabsorblessthansomenutrientelements,itwillcausegreatharmtoyourbody.

　　Weonlyeatmeat,thisisnotcorrect,onlyeatvegetables,thisisnotcorrect,moreminutesfoodcollocationisright,canletyouhaveahealthybody.

　　Fruitisalsoveryimportantforourhealth,weshouldeatsomefruiteveryday,tomeetthenutritionalneedsofthebody,meat,vegetablesandfruitsareequallyimportant,thelackofanyoneofthemisnotabalanceddiet.

　　Ifwewanttokeephealthy,weshouldhaveabalanceddiet.Abalanceddiet,makeyourbodymorehealthy.

　　写均衡饮食的英语作文篇二

　　Anincreasingnumberofpeoplearebecomingawareofthesignificanceofhealthmaintainence.Justasthebasicneedofhumanbeingsforsurvival,likefoodtopreventstarvation,andclothingtokeepawayfromcold,beinghealthyisoneessentialelement,whichwouldbeeasilyignored.

　　Here,tipsforkeepinggoodhealthyaretobe:workregularilyandrestadequately,keepingoodhoursandhaveahealthydiet.Ifyoudonotintenttogetyourselfsick,exercisingeverymoringwouldsurelybethebestwaytopreventdisease.OftencanbeseenthatthereareseniorfolksjoggingandplayingTaijionthesquareorgarden.

　　Andmanyyoungpeerswouldmuchliketotakesportsgathering,suchastabletennisandbadminton,insteadofspendingthewholenightgettingdrunkinbars.Andasisknowntoall,tobaccoanalcoholarethetwogreatestevilsthatcreatnegativeaffectionsonourhealth.Thusamanshoulddefinitelybesureofwhattoeatandwhatnot,whattodrinkandwhatnot.

　　Besides,joiningafamilyoutdoorpinicinashiningweekendwouldbealovelywaytokeeppsychologically/mentallyhealthy.Anyway,healthisthemostpreciousgiftthatmancaneverhave.

　　Eachpersoneverydaytoeatabalanceddiet,inordertomaintaingoodhealth,ifnotbalanceddiet,cannotstandthetemptationofFoodovereating,ortothebeautyanddon'teatnottodrink,thepriceisthebodyThenewsupersedestheold.dysfunction,eitheroverweightorunderweight,ormaybeharmfultothebodyhealth;thereforeabalanceddietforeveryone,itisespeciallyimportant.

　　Sohowtomaintainabalanceddiet?Actuallynotdifficult,rememberanadvertisementwordsays,everyfiveVegetable&Fruit,healthwithawalk!Becausethevegetables,fruit,vitamin,vitaminandcelluloserich,beautycanalsohelpperistalsisofintestinesandstomachdigestion,promotebodyThenewsupersedestheold.

　　Inadditiontomoderateamountsoffish,meat,nutsandotherfoodsanddairyproducts,isbeneficialtohumanhealthoftheprotein,mineralsources;however,friedfoodandnonutritionalvalueofjunkfood,shouldeatbetter,soasnottotalkwithyourhealthtogo.

　　Thesearesomeofmythoughtsontheimportanceofmaintainingabalanceddiet,ofcourse,forhealth,inadditiontoabalanceddiet,alsowanttoexercise,exercisestrongphysique,andhavearegularlifestyle,especiallywearedeveloping,adequatesleepcanimprovetheimmunefunctionofthebody,naturewillbeillfree,letwehavegoodrobusthead.

　　写均衡饮食的英语作文篇三

　　Healthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.

　　Onthecontrary,poorhealthleadstonothing.HowcanwekeephealthyHereissomeadvice.

　　Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we'dbetterexerciseeverydaytomakeourbodiesstrong.

　　Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.

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