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英语作文广告宣传阳光健身俱乐部

发表时间：2024-07-19 11:17:25 来源：网友投稿

Doingexercisesinthegym(健身房)

UsuallyIwoulddosomeexercisesontheweekend,becauseIthoughtkeepinginagoodhealthcanhelpmestudywell.Lastweekend,ItwasrainningoutsidesoIdecidedtodosomeexercisesinthegym.WhenIwentintothegym,somepeopleweredoingexercisesthere.Amanwasdoingweighttrainingandtryinghisbesttoupraiseheavierweight.Thereweretwogirlsrunningonthetreadmill（跑步机）,neithertoofastnortooslow.Inthenextroomtherewasafitnessinstructor(健身教练)wasteachingsomeyoungpeopledoingyoga（瑜珈）,whichmadetheydosomestrangeactions.

Aftersomeminutes'warmup(热身),Istartedtorunonthetreadmillandrideontheexercisebike（健身脚踏车）.Bothofthemwereeasyandgoodformostofpeople.Besides,Ididsomedumbbell（哑铃）exercises,seatingtypechestpushing,highpullingforcebackmuscletraining,butterflyclampchestmuscletraining,thighstretching,legtreading,abdomenmuscletraining,verticalpullingforcetraining.(坐式推胸、高拉力背肌训练、蝴蝶夹胸肌训练、大腿伸展、蹬腿、腹肌训练、直立式拉力训练)

Finally,IcooleddownmyselfandhadabreakbeforeIwenthome.

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