有关运动的重要性英语作文

　　现代人平时压力大，运动也少，亚健康的人逐渐增多。下面是我给大家整理的一些英语范文，供大家参阅!

　　篇1：SportsandHealth

　　Ahealthybodyisnecessaryforahealthymind.Asisknown,tohaveasoundmind,wemustfirsthaveasoundbody.Thisisofvitalimportance.Onlybykeepingourselveshealthyandstrongcanwefeelenergeticandvigorousinstudyingandworkingandliveahappylife.

　　Tokeepourselvesfit,physicalexerciseisthebestway.Intakingpartinout-doorsports,weareclosertonatureandcantakeinfreshair.Thebeautyofnaturewillkeepusclear-headed,whichisessentialtoourhealth.Besides,sportsstimulatethecirculationofbloodandhelptoexcretethewastesinthebody.Sportscanalsoworkupourappetiteandactivateourdigestion.Asaresult,wecanbeestrong-bodied.

　　Ialwaystakeanactivepartinphysicalexerciseandenjoygoodhealth.IseldomgetsickbutfeelvigorousevenifIworkawholedaylong.Ishallkeepupdoingphysicalexercisesoastolivelongeranddomoreforthecountry.

　　译：体育与健康

　　一个健康的身体对于健康的头脑是必要的。众所周知要有健全的头脑，就应有健全的身体。这是至关重要的。只有保持自己的健康和强大，我们的学习和工作，过上幸福的生活精力充沛。

　　为了保持健康，体育锻炼是最好的方式。在参加户外运动，我们更接近的性质和可以采取的新鲜空气。自然界的美使我们头脑清醒，这对健康是必不可少的。另外运动促进血液回圈，帮助排泄体内废物。运动还可以引起食欲，促进消化。作为一个结果，我们就能身强力壮。我总是积极参加体育锻炼，身体很好。我很少生病但即使我工作一整天感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做。

　　篇2：TheAdvantageofSports

　　SportsdousgoodinmanyrespectsTS.Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikebasketball，volleyball，orfootball，wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame，wewilltryourbesttowinandarouseourselvesthepetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However，asthesayinggoes，therearetwosidestoeverything，andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore，excessiveorseveretrainingcandoharmtoourhealth.

　　Myparticipationinsportstellsmethatsportscanmakeushealthybothphysicallyandpsychologically.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough，sportscandousnothingbutgood.

　　篇3：TheAdvantageofSports

　　Asweallknowthatdosportsisgoodforourphysicalandmental.Notonlycanithelpustostrongourbodies,butalsomakeuskeepahighmoodtodoeverythings.Solthinkdosportsisverynecessaryandshouldn'tbeignored.Wecanbenefitalotfromit,butsomesportsareverydangerandhavefewadventures.Becauseweknowtheskillsalittleandneverbeexercised.Howeverweshouldnevergiveupreachingouttodosports.Wemustbelievethatdosportscouldbefunandrewarding.Formyself,llikeplayingfootballwithmyfriends.Ialsotakepartinmanyafterschoolactivities.Inordertobemorestrong,ltrymybesttodoexercise.Ialwaysgoforawalkaftereating.Ilovetorunsurroundingtheplayground.Ienjoydoingallkindsofsports.Asafreshman,lwouldn'twastetimeandstilldevelopmyinterestings.IwillalwaysbelievethatAllthingsaredifficultbeforetheyareeasy.

　　篇4：TheAdvantageofSports

　　Asweknow,sportplaysanimportantroleinourdailylives.

　　Wheneveryoudosomeexercise,youcangetawholenewrefreshfeelingthroughyourbody.Itreallydoesgoodtoyou.Forexample,goingouttoplayballgames,whichisbeingmoreandmorepopularthesedays,cangetridofbadmoods,andhelpyoubeenergeticagain.Inordertokeepfit,youcankeepahabbitofdoingsportsregularly.You'llbenefitalotfromit.

　　Allinall,we'dbetterpickupourballs,andgoout,tohaveanexcitinggame.Ready?Go?

　　篇5：TheAdvantageofSports

　　Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikesketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseurselvesthepetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,therearetwosidestoeverything,andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore,excessiveorseveretrainingcandoharmtoourhealth.

　　Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.

　　篇6：TheAdvantageofSports

　　Inourlife,somepeoplelovesportwhileothershateit.However,mostofthetime,sportsaregoodforus.Differentsportshavedifferentbenefit.Playersgethealthybodieswhendoingsports.

　　Suchasbasketball,playersgettorunalotandexercisetheirflexibility.Onethingallthesportshaveinmonistheyallpromoteteamspirit.Playersbeesolemateswitheachotherastheyworkasteams.Sportisalsoawayofreleasing.Releasingenergyandallthebadstuffinyourbodyandmindcanmakeyoufeelbetter.

　　Sportdoesn'tmeanrestlessexercise.It'sjustanotherwaytobuildupyourbodyandhaveahealthylife.

　　篇7：TheAdvantageofSports

　　Oh,youarehavinganexam?Allright,hereistheposition:

　　Therearemanydifferentkindsofsport,suchasplaybasketball,volleyball,badminton,PingPongandmanyotherinterestingsports.Thesesportscanhelpuskeephealthyandstrong.WhenIwasyoung,Ididn'tliketodosports.WhatIhatedthemostwasmorningexercises.However,nowIrealizedthatinordertokeephealthy,wehavetodosports,suchaslong-distancerunning.Couplewithsomehealthydietlikericeandvegetables,wewilldefinitelybemuchhealthierandstrongernowthanbefore.Trustmeandlet'sdomoresports!

　　篇8：TheAdvantageofSports

　　Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.

　　Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.

　　Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.