如何才能使自己快乐英语作文、100词左右

HowtoGrowHappiness

Stepone:

　　Plantyourselfdeepinabedoffaith,andpackitdownsolidandtight.Drenchdailywithpositivethinking,andkeepsaturatedjustright.Mulchoftenwithforgivenss,forthiswillhelpyougrow.Quicklyremoveanyseedsofworry,fortheywillsoongerminate,andkeepouttheweedsofdespair.Nourishdisappointmentswithhopewheneveritisneeeded,andalwaysstaycoolandshadedwhenyoufeelirritatedorheated.Trimawayguiltordepression,fortheycreatedecay,andcultivatewithhappymemoriesasoftenaseveryday.　　

　　Steptwo:

　　Harvestthelessonsofthepast;justdig,pick,andhoe.Andnurturetherootsofthepresent,fornowiswhenyouflourishandgrow.Startplantingforthefuture;setyourgoalsinarow.Spadethebedwellforallyourdreamstogrow.　　

　　Stepthree:

　　Rememberthatgriefisanaturalpredator,solearntotoleratesomedamage.Protectyourgardenwithdailyprayers,forthiswillhelpyoumanage.Burythecriticismandcomplaining,fortheyareinjuriouspests.Sowtheseedoflovewhereveryoumaygo--forjoy,love,andlaughteraresurelyboundtogrow.Althoughthethornsoflifemaybeheretostay,justsproutasmilealongtheway...andbethankfulforwhatyouhavetoday!

这篇有点长但是里面的内容很充实很有用，你可以挑着用一用。

下面这篇是我亲自动手写的，希望有帮助

Howtomakeourselveshappy

“Heisafoolwhocannotbeangry,butheisreallyawisemanwhowillnot.(不会生气的人是愚者，不生气的人乃真正的智者)

（Thehabitofkeepingpleasantisindeedbetterthananincomeofathousangdollaisayear.Thelifewithoutcheerfulnessisliketheseverewinterwithoutthesun.如果字数超了的话，这一段可以不要，这就是我括起来的原因）

But,howtomakeourselveshappy?Therearetoomanydiffcultiesfullofourlives,wealwaysfeelsad.Acturally,wedon'tneedthinktoomuchaboutthese,wejustneedtoenjoylife,suchasgoingshoppingwithparents,playinggameswithfriends,studayingwithnature.Wedon'tneedbeangrywithother,justasasayinggoesBeingangryistopunishyourselfwiththemistakesmadebyothers(生气是拿别人的错误惩罚自己).So,ifsomeunhappythingshappentoyou,firstyoushouldtrytosmile,thenyoucansingahappysong,orreadsomeinspiringstoriestoadapt(调整)yourmoods.Weshouldneverforgetthattobecheerfulwhenitisnoteasytobecheerfulshowsgreatness.

Iwishyouwillchoosemine,thankyou~