关于节食的危害的英语作文

Here’smylistoftheworstthingsaboutlosingweight:

Youbecomeatinybitvain.BythisIdon’tmeanyouturnintothismonsterwhobelievesyouarethebestthingsinceslicedbread,butyoudocareinfinitelymoreaboutyourappearance,andcan’tresistglancingatyourselfwhenyouwalkpastshopwindows.Youlookatyourselfinthemirrormore(althoughinmycaseitismostlystilltoconvincemyselfthatthisismeandyes,Idoreallylooklikethis)

Youbecomeslightlyobsessedwithbeinghealthyandeatinghealthy.Thisisgreat,butcanalsoturnyouintoabitofabore,especiallyifyoubecomeanevangelistconstantlyharpingonatpeopletochangetheirways.AlthoughIhavebeenveryopenaboutmydesiretohelpotherpeopleloseweight,Ialsobelievepeopleneedtomaketheirowndecisionsaboutmakinglifestylechanges.Myapproachhasbeentotalkaboutmyexperience,openlycommunicatethatIamhappytosharemyknowledge,andthenmoveontoothertopicsofdiscussion.Ithinkit’sabitlikebeingadrugaddictorsmoker-everyonetellsyouit’sbadandyoushouldstop,butuntilyoumakethatdecisionforyourselfnothingwillchange

Cost!Whenyouhavetoreplaceyourentirewardrobe,fromunderweartoouterwear,thecostcertainlyaddsup.Iguessyoucouldseethisin2ways-ontheonehandyou’velostweightandfinallygettobuythoseincredibleclothesyou’vealwayswantedtowear.Ontheotherthatcostsmoney.Iactuallyseethisasabitofanincentivetokeeptheweightoff.whenyou’vespentsomuchtoloseweightandreplaceyourclothesyoudefinitelydon’twanttogobacktonotbeingabletofitintothem

Youaremuchlesswillingtocompromiseonwhatyoueat.NolongerwillIgrabthatgreasypie,carbheavymealornutrientdeficientsandwichontherun.Instead,IthinkaboutwhatIeatandplan(seemypreviouspostonthishere).Itendtoplanaheadalotmore,forexampleifIknowIhavealunchtimemeetingIplanmymealsaroundthissoIstilleatsomethinghealthywithoutbeingtemptedbythosecookiesandsnacks.Itakemyownfoodwhereitmakessenseto,orexploreplacesnearbywhereIcangetsomethinghealthytoeat.IhavebeenknowntoleaveconferencesIamattending,avoidingthecarb-heavybuffet,forsomethingtoeat.Thisallsoundsincrediblynoble,andIguesstoacertainextentitis,butIguessitcouldbeseenasbeinginflexibleanddifficulttoanyonewhodoesn’tknowyou