有关运动的好处英语作文重要性范文

　　运动，是锻炼我们体能的一个方式，如果体能不足，英语考试时只剩下最后一篇英语作文没写岂不可惜。下面是我给大家整理了运动的好处英语写作范文，供大家参阅!

　　运动好处英语作文篇1　　regularphysicalexerciseisnecessary

　　Asthesayinggoes:healthisthesourceofrevolution.Sowecanseethathowimportanttheregularexerciseis.Sportscanhelpeveryonekeephealthy.Itcanalsoenrichourdailylife.Wecanrelaxafteraperiodofexhaustingwork.Besideswemaymakemorefiendsinsports.Doingexerciseisagoodwaytoknoweachotherbetterandbecloser.Andwhatsmore,itmakesusmorepositive,wealwaysfeelfullofenergyinexercises.Regularexerciseisconducivetoourbodyandsoul.Wecanhaveawell-balancedlifefromit.

　　Aslongaswecarefullyenough,regularexercisecandonothingbutgoodforus.Thepointisthatweshouldpayattentiontothestateofourbodyandhaverightexerciseintensity.Doingpreparationisactivitiesarealsoimportant.

　　Letsenjoyregularexercisesnow.Itwillreallyaddhappinesstoourlife.

　　运动好处英语作文篇2　　Asweallknowthatdosportsisgoodforourphysicalandmental.Notonlycanithelpustostrongourbodies,butalsomakeuskeepahighmoodtodoeverythings.Solthinkdosportsisverynecessaryandshouldn'tbeignored.Wecanbenefitalotfromit,butsomesportsareverydangerandhavefewadventures.Becauseweknowtheskillsalittleandneverbeexercised.Howeverweshouldnevergiveupreachingouttodosports.Wemustbelievethatdosportscouldbefunandrewarding.Formyself,llikeplayingfootballwithmyfriends.Ialsotakepartinmanyafterschoolactivities.Inordertobemorestrong,ltrymybesttodoexercise.Ialwaysgoforawalkaftereating.Ilovetorunsurroundingtheplayground.Ienjoydoingallkindsofsports.Asafreshman,lwouldn'twastetimeandstilldevelopmyinterestings.IwillalwaysbelievethatAllthingsaredifficultbeforetheyareeasy.

　　运动好处英语作文篇3　　Astheproverbgoes,nooneknowsthevalueofhealthuntilhelosesit.Fromthis,weknow

　　thathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.

　　有句谚语这样说：没人会在意健康的价值，直到失去了它。从这一点我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来我认为多做体育运动有很多好处。

　　Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.Whatsmore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.BydoingphysicaleverydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogiveup,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalexercisesmakesmestrongerandhealthier.Thatsmypersonalexperience.

　　首先早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

　　Asastudent,sportsareindispensable.Youcanpickupyourfavoritesportanddoiteveryday.Onlyinthisway,youcanhavebothpleasureandahealthybody.

　　作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样你才能从中收获健康和快乐。

　　体育运动英语作文四:锻炼身体的重要性TheImportanceofPhysicalExercise

　　Everyonehopestolivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:Lifeliesonexercise.Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,they'llcertainlyhelpyoulivelongerandmorehealthily.

　　每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言：生命在于运动。虽然没有规律的体育锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。

　　Exerciseisgoodforustobuildourbodies.Ithelpscoordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttocoordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewon'tbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.

　　锻炼对我们的身体很好。运动的时候能够帮助我们协调身体的各个部分，例如，打篮球的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。

　　Exercisecanalsocontributetothedevelopmentofourabilitytoresponseagilely.Forinstance,whenyouplaytable-tennis,youmusttrytoreflectasquicklyasyoucansothatyoumayfightbackattherightpositionatthefightmoment.

　　运动也有助于提高我们的反应能力。例如打乒乓球时你必须要快速反映，这样你才可以在正确位置反击。Exercisecanalsocontributetoimprovingourmood.Whenyoudoexercise,youmovealot,andyouhavetobemoreactive.Ithelpsyoubecomemoreoptimistic.

　　运动也有助于改善我们的心情。做了运动活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。Exercisewillfillyourlifewithvariouscontentsandmakeitmorecolorful.

　　锻炼会使你的生活变得丰富多彩。

　　What'smore,exercisewillhelpyougetridofyourinertia.Ifyoukeepdoingexerciseregularly,youwillneverbealazyperson.Therefore,exercisehasgreateffectonone'scharacter.而且运动可以帮助你摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此运动对一个人的性格有很大的影响。

　　Inaword,exerciseishelpful,importantandabsolutelynecessary.

　　总之，运动是很有用，很重要，当然也是很有必要的。

　　>>>下一页更多精彩运动的好处英语写作范文