关于《健康》英语作文10句话

HowtoKeepinGoodHealth?

Asweallknow,keepinghealthyisimportantforeveryoneofus.Wecan’tbeofferedgoodjobsinthefutureifwearenotstrongenough.So,howcanwekeepfit?Inmyopinion,weshouldtryourbesttodothefollowing:

First,Ithinkyou’dbettertakeexerciseeveryday.Itisconsideredthatpeoplewhodosportseverydayhavemorehealthyheartsthanthosewhodon’t.However,it’sbesttoexerciseregularly.Halfanhouradayisenough.Spendingtoomuchortoolittletimeonitisnotagoodidea.Let’sdosportstostayhealthyfromnowon!

Second,don’teatjunkfood.It’sreportedthatmostchildrencan’thelpeatingjunkfoodeveryday.It’snotagoodhabit.Thereasonwhyweshouldn’teatjunkfoodisthatthereistoomuchfatinit.Themoreweeat,theunhealthierwe’llbe.Keeponeatingfruitandvegetablesasmuchasyoucan,thenyou’llfeelbettersoon!

Third,Isuggestthatyoushoulddowhatyoucantorelaxyourselves.Areyoubusywithyourhomeworkallthetime?Doyouoftenfeeltired?Doyouhavetroubleinlisteningtoyourteacherscarefullyinclass?Whynothaveagoodsleeportrytolistentosomewonderfulmusicinoursparetime?

Inshort,there’remanywaystokeepingoodhealth.Ifyouchangeyourbadhabit,you’llhaveastrongbody.HaveyoudeterminedtodoaswhatIsay?Iwishyoutodoso!