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怎样健康饮食的英语作文60字左右

发表时间：2024-07-26 07:21:19 来源：网友投稿

Nowitisdifficulttoachieveabalanced,orismalnutrition,manifestedinmanychildrenpartialeclipse,andsomepeopleareexcessnutrients,fatpeoplearenowmoreandmore,andthatisnutrition.

Sowhatisabalanceddiet?Itisenoughtohaveadailyintakeofnutrients,therealrequirementisbalanceddailyintakeof40kindsofnutrientsmust,andmanymustrelyonnutrientsinfoodintake,thebodycannotbemade,suchasessentialaminoacids,watersolublevitaminsandminerals,whicharetobeingestedthroughfood,onlyabalanceddiet,intakeofbalancednutritioncan,thenhowcanweachieveabalanceddietit?Nextweexploretogether.

Abalanceddietrequiressevenmajorcategoriesofnutrientsmustbeingested,theyareprotein,fat,carbohydrates,vitamins,minerals,fiber,water,sevencategoriesofnutrientsindispensablecalledbalanceddietthatfollowedsomeprinciple,abidebytheseprinciples,youcanbeaslargeasabalanceddiet.

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