用英语解释什么是拖延
Procrastination refers to the act of delaying or postponing tasks intentionally, often until the last minute. It involves putting off responsibilities, even when they are important, and can lead to increased stress, missed deadlines, and lower quality work. People procrastinate for various reasons, including a fear of failure, perfectionism, lack of motivation, or difficulty in prioritizing tasks. It is a common behavior that affects both individuals and professionals, as it can disrupt productivity and hinder personal and professional growth. Essentially, procrastination is about avoiding immediate action in favor of engaging in less demanding activities or putting off tasks that require effort and time.
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