什么是自信，用英语回答
Confidence refers to a positive belief in one's own abilities and self-worth. It is the feeling that you are capable of handling challenges and achieving your goals. This sense of self-assurance is rooted in your own experiences, skills, and knowledge. When you are confident, you tend to approach situations with a positive attitude, believe in your own decisions, and remain calm under pressure. Confidence can be developed and nurtured through continuous learning, positive self-talk, and setting realistic goals. It is important to remember that confidence is not about being perfect or infallible; rather, it is about acknowledging your strengths and weaknesses and having faith in your ability to improve and grow.
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