2024年12月英语四级作文试题及答案

2024年12月英语四级作文试题：

Title: The Importance of Sleep

Write an essay of about 200 words on the following topic:

Some people think that sleep is a waste of time. They believe that the hours spent sleeping could be better spent working, studying, or enjoying themselves. However, others argue that sleep is essential for our physical and mental health. Discuss both views and give your own opinion.

中文翻译：

标题：睡眠的重要性

写一篇大约200字的作文，题目如下：

有些人认为睡眠是浪费时间。他们认为花在睡眠上的时间可以更好地用于工作、学习或娱乐。但是其他人认为睡眠对我们的身心健康至关重要。讨论这两种观点，并给出你自己的看法。

英语作文：

Title: The Importance of Sleep

Sleep, often underestimated, plays a crucial role in our lives. While some may view it as a mere waste of time, the benefits of sleep cannot be overlooked.

Firstly, sleep is vital for our physical health. It allows our bodies to rest and repair, strengthening our immune system and preventing diseases. Secondly, sleep is essential for mental well-being. It helps us process emotions, improve memory, and enhance creativity. Without adequate sleep, we may experience mood swings, decreased concentration, and reduced productivity.

On the other hand, some argue that sleep is time that could be spent on more productive activities. However, it's important to note that being sleep-deprived can lead to long-term health issues and decreased performance in work and study.

In my opinion, sleep should not be underestimated. It is a necessary part of our daily routine that promotes overall health and well-being. Striking a balance between sleep and other activities is key to leading a fulfilling life.

中文翻译：

标题：睡眠的重要性

睡眠常常被低估，在我们的生活中扮演着至关重要的角色。虽然有些人可能认为它只是浪费时间，但睡眠的好处不容忽视。

首先睡眠对我们的身体健康至关重要。它使我们的身体得到休息和修复，增强我们的免疫系统，预防疾病。其次睡眠对心理健康也是必不可少的。它帮助我们处理情绪，提高记忆力，增强创造力。没有充足的睡眠，我们可能会经历情绪波动、注意力下降和生产力降低。

另一方面有些人认为睡眠是可以用来进行更 productive 活动的时间。但是睡眠不足可能导致长期的健康问题和工作和学习中的表现下降。

在我看来睡眠不应该被低估。它是我们日常生活中的必要组成部分，有助于促进整体健康和幸福。在睡眠和其他活动之间找到平衡是过上充实生活的关键。