雅思作文健康文章范文

认真研读一定的雅思范文及作文模板可以帮助我们检验自己的写作水平，并能很好地吸收和应用出色范文里的出色内容。那你知道雅思作文健康文章范文有哪些吗?

雅思作文健康文章范文篇一：减肥与健康

Thereisanevolving【itreferstograduallyoveraperiodoftimeintosomethingdifferentandusuallymoreadvanced】tideinsomecountriesthattheaverageweightofpeopleisgrowingbuttheirhealthisdecreasing.Ithinkthatthecauseoftheseproblemsisduetounhealthylifestyleandlackofexercise.

Aspeoplearegettinglaziertoday,theywantconvenienceineverything.Whentheyreturnhomefromwork,theychoosetoeatmicrowaveddinnerorfastfoodastheydonothavetotakethetroubletoprepareamealorwashupafterdinner.Theintroductionoffastfoodisalsothemaincauseoftheirdecreasinghealth.Nowadays,peopleareoptingfor【tochooseonethingordoonethinginsteadofanother】afastfoodrestaurantmealratherthanasimplehome-cookedmeal.Sometimesburgersandpizzasmaytastebetterthanahome-cookedmealwhilethinkofallthehugecaloriesswallowed【tomakefoodordrinkgodownyourthroatandtowardsyourstomach】.Meanwhiletheoiltheyusedtofrythefriesisliterally【usedtoemphasizethatsomething,especiallyalargenumber,isactuallytrue】black,whichisdetrimental【causingharmordamage】tohealth.Whatismore,eatingtoomuchwillalsoleadtohealthproblems.Sugarydrinks,packetchips,candiesandchocolatearealsosomeofthecausesthatcontributes【tohelptomakesomethinghappen】tothefallinghealth,becauseheavyconsumptioncanleadtoweightgainanddiabetes.

Ithinkthatthecrux【themostimportantpartofaproblem,question,argumentetc】liesinthelackofexercise.Especiallyourmetabolismratewilldropaswegrowolder.Evenifweeatthesameamountasbefore,wewillstillsufferfromtheincreasingweight.HenceIputforwardtheonlysolution,toexercise,atleast30minutesofbriskwalking【akindofsport,walkquickly】.Thistargetcanbeeasilyachieved,providedpeopledonotdrivetowork.Inaddition,theycantakeabusoratraincomeontheway,playwithchildrenorbringthedogforawalk,oranythingtogetattentionawayfromthecouch,becausemoreexercisewillsuppress【tostopyourselffromshowingyourfeelings】cravingsfordesserts.

Peopleshouldalsobalancetheirdiet,forexample,byeatingmorevegetables,fruitsandlessmeat,andbydrinkingplentyofwaterthroughouttheday.Remember,wealsoneedtocookhealthyfoodourselvestoassurethatourdietetichygiene【thepracticeofkeepingyourselfandthethingsaroundyoucleaninordertopreventdiseases】isguaranteed.Thisishealthyforbody,anditisalsolesslikelytofallsick【getill】forusifthebalancedandregulardietiskept.

雅思作文健康文章范文篇二：素食主义不是保持健康的方式

Somepeoplebelievethattobecomethevegetarianistheonlywaytokeephealthy.Doyouagreeordisagree?有人认为：成为素食主义者是保持健康的方式，是否认同?

[首段]：背景介绍+作家立场

Happinesslies，firstofall，inhealth.Healthenablesustobravecareerchallengesenergeticallyandharmonizefamilylifeoptimistically.Theawarenessofahealthierlifestylehasbeenmakingnumerouspeoplealtertheirdietaryhabits,whichexplainstheincreaseofvegetarians.Mystandisthattoeatfruitsandvegetablesmightbeaneffectivewayintermsofkeepingfit，however，itisnotthebestandonlystrategy.

【解析】Mystandisthat=myfirmconvictionisthat=tovoicemyopinion我认为

【拓展】intermsof在的方面;就而言

[二段]：让步段

Indeed,Ihavetoconcedethatpeoplewhoconsciouslyavoidtheintakeofmeatcan,tosomeextent,helpthemembarkonawholesomelifestyle.Moreprecisely,vegetarianeatinghabithelpspeopleavoidexcessiveintakeofsugar,fatandcalorie.Meanwhile,richnutrientsandvitaminsarecontainedinplentyoffruitsandvegetables.WhatIwanttorebut,however,isthattoomuchconsumptionoffruitsandvegetablesmightresultintheimbalanceofnutritionalvalue

【解析】embarkonawholesomelifestylev开始健康的生活方式

【拓展】WhatIwanttorebut,however,isthat但是我想反驳的是

[三段]：反驳段

Virtually，toavoideatingmeatleavesmuchtobedesiredasfaraskeepingfitisconcerned.Otherwaysshouldbeexplored.First,strengtheningthephysicalexerciseisalsoacommendablewaybecauseregularphysicalactivitieshelpusrelaxourbodiesandeaseourminds.Hence,onesimmunesystemcanbeimprovedandoneshealthindexcanbeenhanced.Also,modernpeopleusuallyhavetofacefiercecompetitionandhugepressurederivingfromeitherstudyorwork.Tostandout,numerouspeopleburnthemidnightoil,whichunderminestheirhealth.Inthissense,tostrikeaproperbalancebetweenrestandworkcanalsoensurepeopleshealthmanagement.Toillustrate,occupiedworkersorstudentsshouldbeurgedtoarrangeholidaytriporfriendsreunionfromtimetotime.

【解析】leavesmuchtobedesired远非令人满意

【拓展】burnthemidnightoil=workfarintothenight开夜车【为工作到深夜】

[尾段]：再次亮明观点

Inclosing，Ire-affirmmyconvictionthatregularsportsactivitiesandreasonableschedulewillhaveindispensablerolestoplayinhelppeopleremainhealthyalthoughtoreducetheintakeofmeatmightworkinsomecases.

【解析】Inclosing，Ire-affirmmyconvictionthat总之，我再次重申我方立场

【拓展】haveindispensablerolestoplayin在中可以发挥不可缺少的作用

雅思作文健康文章范文篇三：均衡饮食是健康生活的关键

题目：Abalanceddiet,oreatingbalancedmeals,isthekeytoahealthylife.Towhatextentdoyouagreeordisagreewiththisstatement?Givereasonsforyouranswer.

范文：Althoughabalanceddietisimportant,thereareotherfactorswhichcontributetoahealthylife.Peopleinsomeculturesdonoteatabalanceddiet,butuselimitedfoodsources.Inaddition,lackofstresscouldwellbeasimportantasdiet.

Oneculture-relatedreasonconcernsenvironmentalorclimaticconditions.TheInuit,intheArcticCircle,liveinharshsurroundingsandtheirmajorsourceoffoodformanymonthsoftheyearisfish.Nutritionistsinindustrializedcountrieswouldnotconsidertheirdietbalancedorevenhealthy,yetInuitpeoplehaveflourishedinfoodfromtheseaforcenturies.Anotherculturalreasonisreligion-based.ManyHindusarevegetariansbecauseoftheirreligion.Again,manydieticiansclaimthatvegetarianismisunbalancedbecausehumansneedprotein,especiallyfromanimals.Hindus,however,seemtobequitehealthy,sufferingnoilleffectsfromthelackofanimalprotein.

Themajorreasonfordisagreeingwiththebalanceddietargument,however,istodowithstress.Eventhoughpeopleinthepastdidnotalwayshaveabalanceddiet,somethingexistingonlyonpotatoesandbread,theylivedhealthylivesbecausethereafflictsurbanresidentstoday.Secondly,thereisalargepercentageofcontemporarypeoplewhodotheirjobs,thenrelaxinfrontoftheTV,andquiteofteneatjunkfood.Butseemhealthyenough.Theymaybespareddiseasebytheirrelativelystress-freelives.

Inconclusion,althoughitisundeniablethatabalanceddietisofsomeimportancetohealth,therearenodoubtmorefactorsthatmaygetinvolvedinaffectingpeopleshealthintermsoflivingenvironment,climateandstressinthem.

雅思口语Part2范文：保持健康的活动

Topic：

Describeanactivityyoudotokeepfit.

Youshouldsay:

whatitis

whenyoustartedit

whetheryouenjoyit

andexplainwhyyouthinkitcanhelpyoutokeepfit.

sampleanswer：

Walkingisagoodformofexerciseandrequireslessphysicaleffortsthananyotherregularformsofexercise.Iwalkregularlyinthemorningtokeepmybodyfit.

Iwanttotalkaboutoneofthemostpopularformsofexercise-walking.Walkinghasawiderangeofhealthbenefits.Itmakesthepeoplefitandthemostimportantthingisthatthepeoplewhowalkdonotneedanyexternalinstrumentstoperformthewalk.Moreover,itisconvenienttoallagesofpeople.Thereisnopresetspeedordistanceissetforwalking.So,anindividualcanhavethewalkafterhisornecessity.Butinsomecaseswhenwalkingisprescribedbyadoctortopreventanyspecificphysicalillnessordisorder,thenyouaretofollowtheprescribeddistancetogetcured.

Well,Iusuallytakethewalkintheearlyhoursofthedayandtakeiteveryday.IhavenophysicaldisordersoranyothertroublesbutIgoforthewalktohaveagrandopeningfortheday.Usually,ontheweekends,Itakeabreakfromthewalk.YouknowtheweekendnightsaretooexcitinginSingaporestreetsandthusIcannotgetbackathomebeforemidnight.Ifyouwereme,itwouldhavebeentougherforyoutootogetupat5.30amforthewalk.So,Itakethebreaksontheweekends.Butontheotherdays,Idonotmissthewalkandalsohaveformedateamofwalkerswhoaccompanymeintheearlymorning.Ihavetwoneighbourswhoarealsoconsciousabouttheirhealthandthuswethreemoveforthewalkinthecitystreet.

Themorningwalkishelpingmetoagreatextenttomaintainmyfitnesslevel.Ihavebeenwalkingforaroundthreeyearsandasaresult,myweightisundercontrolandtheheartbeatfollowstheregularrhythmwhilemanyofmycolleagueshavegainedweightonlyfortheirdeskjobwhereasIhavebeenfitasIwasinthebeginningdaysofmyjob.Moreover,themorningwalkmakesmymindfreshandIfeelluckytobreatheinthefreshair.Usually,theairishotandpollutedinthebusyhoursinthisLioncityandIalsocannotmanageenoughspacestowalkspeedily.So,Ihavepickedthemorningtogetthewalk.Besides,itgivesmetheenergytodealallthechallengesatmyoffice.Moreover,IcanthinkclearlywhichIbelieveisthebenefitofwalkingasitkeepsmythoughtscoolalways.