足够的休息时间很重要用英语高级句式
Adequate rest periods are of paramount importance, as they serve as the cornerstone for cognitive and physical well-being. Engaging in rest not only rejuvenates the body and mind but also enhances overall performance and productivity. When the brain is allowed to relax, it can process information more efficiently, fostering creativity and problem-solving abilities. Moreover, adequate rest contributes to the maintenance of a healthy immune system, reducing the risk of stress-related illnesses. The art of rest, therefore, is not merely a luxury but an indispensable component of a balanced and effective lifestyle.
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